Sign up to save your podcasts
Or
Share Musings on Sanctuary and Spirituality with Helen Joy Butler
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Musings on Sanctuary and Spirituality with Helen Joy Butler
Musings on Sanctuary and Spirituality with Helen Joy Butler episodes
- 21. Ritual in the Routine
Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between!
On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer.
With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary.
Episode Notes
What if you were able to bring ritual into every single day, into your daily routines and the items on your to-do list, in a gentle, kind, loving and easy way?
Would that be an incredible experience that could change your life forever?
In this episode we talk about
- What a ritual actually is
- Whether a ritual is the same as a ceremony
- How to create rituals in your routine when your to-do list feel mundane and overwhelming
- How focusing on ritual in everything you do brings about the shifts and changes you want in your life
- Where I use ritual in my work, and what ritual looks like in my routine
- Bringing ritual to your day in really simple ways
To join the Dream Your (Solo) Retreat Into Reality Challenge please visit here.
If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here.
If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle.
If you have any questions or comments please email me at [email protected] or visit the Helen Joy Butler website.
Until next time, take care and much love!
18 min - 20. Sanctuary Chat with Sara Capacci and Natajsa Wagner
Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between!
On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer.
With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary.
Episode Notes
Alkimista is the creation of two friends, soul sisters and modern-day Alkimistas: Sara Capacci, Wellbeing Mentor and Natajsa Wagner, Psychotherapist.
With a shared love of essential oils, science and spirituality we wanted to create a range of products to support you in your practices of connection, self-care and personal ritual.
Alkimista essential oils are purposefully selected and set with specific intentions that are designed to enhance healing, wellbeing and transformation.
Sara and Tash can't wait for you to experience them!
In this episode of Musings on Sanctuary and Spirituality we talk about intentions, ritual, what Sanctuary means to both ladies + Spiritual practices they love. There's also gorgeous words of channelled wisdom from both ladies when I asked what advice they'd like to leave you with on your own Sanctuary journey.
You can connect with Sara and Tash through the Alkimista website, Instagram, and Facebook.
If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here.
If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle.
If you have any questions or comments please email me at [email protected] or visit the Helen Joy Butler website.
Until next time, take care and much love!
51 min - 19. Retreat as part of your Sanctuary journey
Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between!
On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer.
With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary.
Episode Notes
Have you ever wanted to take yourself away on retreat but haven’t been able to work out how to do that? Do you feel retreating takes a lot of time, or is expensive and indulgent?
In this episode I share why retreating doesn’t have to be difficult, expensive or indulgent - and in fact why you should do it stat! (aka each and every day!)
In this episode we talk about
- How retreating brings you back to yourself, welcoming you home
- How it’s possible to retreat for one minute / five minutes / thirty minutes a day, in an amongst your busy
- Ways to retreat in small doses daily + what monthly or once a year retreats might look like for you
- What a friend decided to do for herself in the name of retreating (hint: she didn’t even leave home!)
- What led me to retreating in the first place
- The clear link between retreating and bringing more Sanctuary and Spirituality into your life
- The types of retreats I’ve been on and their specific purpose
If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here.
If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle.
If you have any questions or comments please email me at [email protected] or visit the Helen Joy Butler website.
Until next time, take care and much love!
20 min - 18. Sanctuary Chat with Michael Spencer
Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between!
On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer.
With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary.
Episode Notes
I’m so excited to bring you the gorgeous Michael Spencer in today’s Sanctuary Chat!
Michael Spencer is a virtual Home Energy Coach and Reiki practitioner who helps soulful, sensitive people declutter their homes to create space for what truly matters most.
She is the creator of a high vibration method of decluttering called Purification, which incorporates intuition, mindfulness, and energy work into the process.
Michael is the founder of Let’s Purify!, her online coaching business, and the host of The Let’s Purify! Podcast.
In this episode of Musings on Sanctuary and Spirituality we talk about how Michael moved into the work she does, including how the purification approach came about, as well her own unique journey with Sanctuary and Spirituality.
You can connect with Michael through the Let's Purify! website and the Let's Purify! Podcast.
If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here.
If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle.
If you have any questions or comments please email me at [email protected] or visit the Helen Joy Butler website.
Until next time, take care and much love!
44 min - 17. Sanctuary Mindset Shift
Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between!
On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer.
With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary.
Episode Notes
Welcome back!
I'm really excited to be here with you after taking a Sanctuary Siesta from the podcast. I have a lot to share with you - so let's dive straight in!
In this episode we talk about
- A conversation I had with a friend during my siesta, which led to this podcast episode
- The difference between routine and ritual, and what it meant for my friend
- The difference between secret and sacred, and what it meant for me
- The profound impact a change in mindset around your own Sanctuary and Spirituality journey can have on you and those around you
- How a 1 degree shift can create massive changes over time
- The Musings on Sanctuary and Spirituality podcast, moving forward
- The Sanctuary Starter Kit - COMING SOON!
- Welcome Home - An 8 Week Sanctuary Immersion
- Today’s oracle card from the Gaia Oracle Card deck and how it relates to the message I share with you in this episode
If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here.
If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle.
If you have any questions or comments please email me at [email protected] or visit the Helen Joy Butler website.
Until next time, take care and much love!
18 min - 16. What is Sanctuary really?
Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between!
On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer.
With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary.
Episode Notes
In all of the Musings on Sanctuary and Spirituality episodes up until this one we’ve talked about Sanctuary practices, processes and learnings to help you get started on your Sanctuary journey.
But perhaps you’ve been wondering - What is Sanctuary really?
Is it just self care, or just getting a massage, or just putting yourself first once in a while, or just having a decluttered home?
Let’s go find out!
In this episode we talk about
- Welcome Home - An 8 Week Sanctuary Immersion which kicks off on 1 June
- The Moon Circle and Sanctuary Rituals during June and July
- The Sanctuary Siesta and what that means for the Musings on Sanctuary and Spirituality podcast
- What Sanctuary isn’t (you may be surprised!)
- What Sanctuary is (it’s deeper than you may think!)
- Episode 2 - Sanctuary as a Conduit to Spirituality - and how it supports this episode
- Today’s oracle card from the Gaia Oracle Card deck and how it relates to the message I share with you in this episode
If you’d like to join us for Welcome Home - An 8 Week Sanctuary Immersion or the Moon Circle with Sanctuary Rituals we’d love to welcome you along.
If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here.
If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle.
If you have any questions or comments please email me at [email protected] or visit the Helen Joy Butler website.
Until next time, take care and much love!
23 min - 15. Inside my Life Sanctuary Toolkit
Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between!
On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer.
With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary.
Episode Notes
Would you like to look inside my Sanctuary Toolkit, to see what I connect with on a daily basis to bring Sanctuary into my life?
Let's dive in, to find what's currently hiding there, to help you create your own!
In this episode we talk about
- Why you shouldn’t start your Sanctuary journey here
- How you’ll get the greatest gifts, changes and gold by creating Sanctuary in your life
- Why creating Sanctuary in your life is the most difficult, challenging and rewarding part of the journey
- Why you should bother, if the whole thing’s so hard!
- Episode 6 - The Sanctuary Matrix + Creating Sanctuary in your Life - and how it supports this episode
- What I'm currently focusing on from my Life Sanctuary Toolkit, from a physical / practical perspective
- What I'm currently focusing on from my Life Sanctuary Toolkit, from an emotional perspective
- What I'm currently focusing on from my Life Sanctuary Toolkit, from a spiritual perspective
- The power of observing what you’re already doing in your life to create Sanctuary
- How creating Sanctuary in your home (external) AND creating Sanctuary in your body (internal) supports your Life Sanctuary journey
- How creating Sanctuary in your life creates a connection with your True Essence
- How this connection with your True Essence will shift your entire energy body, gifting you permission to show up as your True Self
- Today’s oracle card from the Gaia Oracle Card deck and how it relates to the message I share with you in this episode
If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here.
If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle.
If you have any questions or comments please email me at [email protected] or visit the Helen Joy Butler website.
Until next time, take care and much love!
19 min - 14. Inside my Body Sanctuary Toolkit
Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between!
On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer.
With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary.
Episode Notes
Would you like to look inside my Sanctuary Toolkit, to see what I connect with on a daily basis to bring Sanctuary into my body?
Let's dive in, to find what's currently hiding there, to help you create your own!
In this episode we talk about
- Why your body is your true home
- The importance of connecting with your body, to connect with your truth, your soul, and reach greater alignment
- Episode 5 - The Sanctuary Matrix + Creating Sanctuary in your Body - and how it supports this episode
- The three elements that sit underneath creating Sanctuary in your Body
- What migraines have to do with it
- What I'm currently focusing on from my Body Sanctuary Toolkit, from a physical / practical perspective
- What I'm currently focusing on from my Body Sanctuary Toolkit, from an emotional perspective
- What I'm currently focusing on from my Body Sanctuary Toolkit, from a spiritual perspective
- How these three areas help and support each other
- Why there's so much going on at each level and why you should never underestimate it
- Diving into your own Toolkit to choose what you need at the right time
- What's missing on a Soul level that you need to add, remove or change in your Toolkit
- Not underestimating the flow and alignment that will come from doing the work
- Today’s oracle card from the Gaia Oracle Card deck and how it relates to the message I share with you in this episode
If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here.
If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle.
If you have any questions or comments please email me at [email protected] or visit the Helen Joy Butler website.
Until next time, take care and much love!
20 min - 13. Inside my Home Sanctuary Toolkit
Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between!
On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer.
With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary.
Episode Notes
Would you like to look inside my Sanctuary Toolkit, to see what I connect with on a daily basis to bring Sanctuary into my home?
Let's dive in, to find what's currently hiding there, to help you create your own!
In this episode we talk about
- What a Sanctuary Toolkit is and why you need one
- Episode 4 - The Sanctuary Matrix + Creating Sanctuary in your Home - and how it supports this episode
- The three elements that sit underneath creating Sanctuary in your Home
- The importance of being in sync with the soul of your home
- How being in sync with the soul of your home supports you on your Sanctuary journey
- What's inside my Home Sanctuary Toolkit from a physical / practical perspective
- What's inside my Home Sanctuary Toolkit from an emotional perspective
- What's inside my Home Sanctuary Toolkit from a spiritual perspective
- How what's inside your own Toolkit can help you on each of these levels
- Why everything in your Toolkit has to earn its keep
- What a Sanctuary Toolkit ultimately means for you on your Sanctuary journey
- Today’s oracle card from the Gaia Oracle Card deck and how it relates to the message I share with you in this episode
If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here.
If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle.
If you have any questions or comments please email me at [email protected] or visit the Helen Joy Butler website.
Until next time, take care and much love!
22 min - 12. Radically trust your intuition
Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between!
On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer.
With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary.
Episode Notes
What if you believed your intuition and intuitive messages to be true instead of second guessing them?
Would that make a difference in your life?
In this episode we talk about
- Intuition from a Sanctuary perspective
- Why you need to start to listen to your intuition today
- Ways your intuition can send you messages and how to notice them
- What happens when you start trusting and implementing your intuitive guidance
- What happened when I started trusting and implementing the intuitive guidance coming through me
- Why the more you trust your intuition the more you get
- Today’s oracle card from the Gaia Oracle Card deck and how it relates to the message I share with you in this episode
If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here.
If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle.
If you have any questions or comments please email me at [email protected] or visit the Helen Joy Butler website.
Until next time, take care and much love!
21 min
About Musings on Sanctuary and Spirituality with Helen Joy Butler
From the publisher's feed
Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between!
On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer.
With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary.