Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between!
On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer.
With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary.
What does Sanctuary look like now, given the coronavirus, self isolation, fear and worry many people are feeling and experiencing?
Dorena Kohrs, Feng Shui and Space Clearing expert, reached out to me as she felt now more than ever we needed to talk about Sanctuary and how we can experience it during these uncertain times.
Dorena and I go deep in this conversation so it's a little longer than previous episodes!
In this episode we talk about
The definition of Sanctuary, and whether it's changed in the current climate
Where 'home' is now
Pareto's law and how it relates to Sanctuary in a time like this
What to do energetically to help bring yourself back to centre, to then help others
Why the Sanctuary pendulum as swung the other way
The chicken and the egg - a shift from external to internal - and which comes first
Where our focus should be energetically right now
Making an active choice to focus on yourself and your own energy body
Space Clearing, sage and waving a magic wand - and why it may not work
What cleaning the kitchen bench with a chicken breast has to do with it!
The importance of coming from a calm and central space
Why internal alignment is the place to start
How to shift to this internal focus when you're used to focusing externally
Breaking the concept of Sanctuary down, to make sense of it
The importance of creating Sanctuary in your body on an emotional level
Energy work that can be done remotely to help you show up the way you want to
How I want to show up in these times
Joy in the mundane
Using your daily tasks to bring Sanctuary back into your body
A shift in mindset
How to make things simple for yourself at this time
The importance of joy, intention and focus
What happens when you bring the energy of someone into your home, and its impact on you and your family
Acknowledging how you want to 'be' in this time
How weeding can help you remove what you don't want in your life
Shifting ancestral patterns in your home through Feng Shui
The importance of the pause for clarity, focus, connection and reflection, and what that may look like for you
BEing versus DOing, and how the pause relates
Bringing it all back to our heart, intention and gratitude, and leading from there
Coming back to centreYou can connect with Dorena on her website and Facebook.
If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here.
If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle.
Until next time, take care and much love!