How often have you thought, "I'm too busy. I feel like my life is on fast-forward." Time is the most precious commodity we have, and it often feels like there is just not enough of it for all the things that pack our schedules. God's solution to this problem seems counter-intuitive. He commands us in His Word to set aside one day per week for physical rest and spiritual exercise, the Sabbath. God wants us to trust that we can do more in six days by His grace than we can do in our own strength in seven. So what exactly is the Sabbath? How and when should a Christian keep it? Join Bayless Conley as he answers these important questions about God's holy day of rest from the Scripture, and find the rest you so desperately need!