A rainy Saturday. A 14-year-old who didn't feel like it. A dad who didn't either. They went anyway.

The workout wasn't the hardest one. It was the most important one, because it was a chance to show what it looks like to act differently than you feel. That's a lesson no classroom delivers.

"Remember the feeling of finishing something hard. You'll need it the next time your feelings tell you to quit before you've even started."

Nobody outgrows the need for accountability. And nobody always feels like it at the start.

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