Muva Moments

By lil muva

Muva moments is a podcast that is tailored to be a safe space for everyone's thoughts, ideas, emotions, feelings, accomplishments, and testimonies. Which includes storytelling, affirmations, mantras, ... more

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FAQs about Muva Moments:

How many episodes does Muva Moments have?

The podcast currently has 115 episodes available.

Muva Moments episodes:

November 20, 2023 writers block: podcast edition
everyone has experienced writers' block in some way, shape or fashion.
the real question is how do you overcome it?
do you push through or step back?
what drives you to keep going?
In today's episode, we will be breaking that down and stay tune for another episode premiering at 9pm tonight.
****
Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned
Please like, comment, rate, subscribe or follow me.
My instagram: @lil.muva
https://www.instagram.com/lil.muva/
My website: Muvaknows.com
My other podcast: Muva Book Mania
Muva Moments available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!
Check out my featured item #ad: https://www.amazon.com/gp/product/B0BML46ZMN/ref=ox_sc_rp_title_rp_9?smid=&psc=1&pf_rd_p=dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_wg=ohCMa&pd_rd_i=B0BML46ZMN&pd_rd_w=WabHq&content-id=amzn1.sym.dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_r=01c3c5b1-a358-40b3-b9ef-18cb465861ad&_encoding=UTF8&tag=lilmuva09-20&linkCode=ur2&linkId=c696636c19ac758241c4f37ab4fcd3b7&camp=1789&creative=9325
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Original cover art by : @ellieswansart
Updated cover art and intro music @jb_offutt on instagram
...more
23min
November 06, 2023 jumping into jewelry ft. Teresea Patton
What stories or inspiration can jewelry conjure up?
Can creating jewelry be considered therapeutic?
What are the challenges in using different mediums?
In today's episode our guest will breakdown the jewelry business for us.
****
Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned
Please like, comment, rate, subscribe or follow me.
My instagram: @lil.muva
Today's guest: @creationsfromautumnscloset
Shoutout: @Wanderlinger_art_gallery
@hersuccessclub
https://www.instagram.com/lil.muva/
My website: Muvaknows.com
Muva Moments available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!
Check out my featured item #ad: https://www.amazon.com/gp/product/B0BML46ZMN/ref=ox_sc_rp_title_rp_9?smid=&psc=1&pf_rd_p=dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_wg=ohCMa&pd_rd_i=B0BML46ZMN&pd_rd_w=WabHq&content-id=amzn1.sym.dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_r=01c3c5b1-a358-40b3-b9ef-18cb465861ad&_encoding=UTF8&tag=lilmuva09-20&linkCode=ur2&linkId=c696636c19ac758241c4f37ab4fcd3b7&camp=1789&creative=9325
****
Original cover art by : @ellieswansart
Updated cover art and intro music @jb_offutt on instagram
...more
46min
October 30, 2023 toxic
have you ever pondered on the modern use of the word "toxic"?
are you aware of the ways you are "toxic" to yourself as well as others?
do you take the next step by changing or remaining the same?
In today's episode, we will be breaking down several view points on the word toxic.
****
Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned
Please like, comment, rate, subscribe or follow me.
My instagram: @lil.muva
https://www.instagram.com/lil.muva/
My website: Muvaknows.com
Muva Moments available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!
Check out my featured item #ad: https://www.amazon.com/gp/product/B0BML46ZMN/ref=ox_sc_rp_title_rp_9?smid=&psc=1&pf_rd_p=dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_wg=ohCMa&pd_rd_i=B0BML46ZMN&pd_rd_w=WabHq&content-id=amzn1.sym.dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_r=01c3c5b1-a358-40b3-b9ef-18cb465861ad&_encoding=UTF8&tag=lilmuva09-20&linkCode=ur2&linkId=c696636c19ac758241c4f37ab4fcd3b7&camp=1789&creative=9325
****
Original cover art by : @ellieswansart
Updated cover art and intro music @jb_offutt on instagram
...more
20min
October 23, 2023 acceptance
If you could not grab your phone or dictionary, what would be your definition of acceptance?
Are you aware of your personal methods for accepting?
how do you "accept what you do not accept?"
Welcome back to season 8!!!! In todays episode, we'll be putting a spotlight on the word "acceptance" and its meaning to you.
****
Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned
Please like, comment, rate, subscribe or follow me.
My instagram: @lil.muva
https://www.instagram.com/lil.muva/
My website: Muvaknows.com
Muva Moments available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!
Check out my featured item #ad: https://www.amazon.com/gp/product/B0BML46ZMN/ref=ox_sc_rp_title_rp_9?smid=&psc=1&pf_rd_p=dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_wg=ohCMa&pd_rd_i=B0BML46ZMN&pd_rd_w=WabHq&content-id=amzn1.sym.dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_r=01c3c5b1-a358-40b3-b9ef-18cb465861ad&_encoding=UTF8&tag=lilmuva09-20&linkCode=ur2&linkId=c696636c19ac758241c4f37ab4fcd3b7&camp=1789&creative=9325
****
Original cover art by : @ellieswansart
Updated cover art and intro music @jb_offutt on instagram
...more
22min
September 18, 2023 addiction awareness
Are you aware of the things you "may" be addicted to?
Have you ever pondered on the people, things, or feelings that you are drawn to?
Is it an automatic or manual response?
In today's season finale episode, we are finding ways to be aware of our addictions.
****
Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned
Please like, comment, rate, subscribe or follow me.
My instagram: @lil.muva
https://www.instagram.com/lil.muva/
My website: Muvaknows.com
Muva Moments available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!
Check out my featured item #ad: https://www.amazon.com/gp/product/B0BML46ZMN/ref=ox_sc_rp_title_rp_9?smid=&psc=1&pf_rd_p=dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_wg=ohCMa&pd_rd_i=B0BML46ZMN&pd_rd_w=WabHq&content-id=amzn1.sym.dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_r=01c3c5b1-a358-40b3-b9ef-18cb465861ad&_encoding=UTF8&tag=lilmuva09-20&linkCode=ur2&linkId=c696636c19ac758241c4f37ab4fcd3b7&camp=1789&creative=9325
****
Original cover art by : @ellieswansart
Updated cover art and intro music @jb_offutt on instagram
...more
29min
September 05, 2023 theme of the month
Happy "Labor day" and this is the first episode of the month!!
What does "theme of the month" mean?
How can you appreciate or challenge yourself by applying themes to life?
Today we will be breaking down the "theme of the month"
****
Check out ⁠https://amzn.to/3kOnHyB⁠ to start your free trial today on audible today #commisionearned
Please like, comment, rate, subscribe or follow me.
My instagram: @lil.muva
https://www.instagram.com/lil.muva/
My website: Muvaknows.com
Muva Moments available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!
Check out my featured item #ad: ⁠https://www.amazon.com/gp/product/B0BML46ZMN/ref=ox_sc_rp_title_rp_9?smid=&psc=1&pf_rd_p=dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_wg=ohCMa&pd_rd_i=B0BML46ZMN&pd_rd_w=WabHq&content-id=amzn1.sym.dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_r=01c3c5b1-a358-40b3-b9ef-18cb465861ad&_encoding=UTF8&tag=lilmuva09-20&linkCode=ur2&linkId=c696636c19ac758241c4f37ab4fcd3b7&camp=1789&creative=9325⁠
****
Original cover art by : @ellieswansart
Updated cover art and intro music @jb_offutt on instagram
...more
24min
August 28, 2023 unscrambling thoughts
How do you make sense of the noise that we call our "thoughts"?
How do you process or unscramble a situation that is unfolding right in front of you?
Do you save it for later or deal with it now?
What is your relationship with talking to yourself?
In today's episode, we are going to explore a way to unscramble thoughts while in the moment
****
Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned
Please like, comment, rate, subscribe or follow me.
My instagram: @lil.muva
https://www.instagram.com/lil.muva/
My website: Muvaknows.com
Muva Moments available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!
Check out my featured item #ad: https://www.amazon.com/gp/product/B0BML46ZMN/ref=ox_sc_rp_title_rp_9?smid=&psc=1&pf_rd_p=dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_wg=ohCMa&pd_rd_i=B0BML46ZMN&pd_rd_w=WabHq&content-id=amzn1.sym.dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_r=01c3c5b1-a358-40b3-b9ef-18cb465861ad&_encoding=UTF8&tag=lilmuva09-20&linkCode=ur2&linkId=c696636c19ac758241c4f37ab4fcd3b7&camp=1789&creative=9325
****
Original cover art by : @ellieswansart
Updated cover art and intro music @jb_offutt on instagram
...more
26min
August 21, 2023 comedic relief ft. Charles Newby
What is the most "chaotic, free, and expressional form of art?"
Are there any rules for comedy?
How can you juggle different "mediums"?
Lastly, how does this all tie into a video called "Dog Vacuum"?
Today's guest will break it down and give us a much needed "comedic relief" to start the week.
****
Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned
Please like, comment, rate, subscribe or follow me.
My instagram: @lil.muva
https://www.instagram.com/lil.muva/
My website: Muvaknows.com
Today’s guest:@charles.newby
Shout out to @huttonandsmith
@ theknoxbynightnband
@ knoxbynight
-gravyboys tv
And to “anyone who still likes Charles”
Muva Moments available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!
Check out my featured item #ad: https://www.amazon.com/gp/product/B0BML46ZMN/ref=ox_sc_rp_title_rp_9?smid=&psc=1&pf_rd_p=dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_wg=ohCMa&pd_rd_i=B0BML46ZMN&pd_rd_w=WabHq&content-id=amzn1.sym.dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_r=01c3c5b1-a358-40b3-b9ef-18cb465861ad&_encoding=UTF8&tag=lilmuva09-20&linkCode=ur2&linkId=c696636c19ac758241c4f37ab4fcd3b7&camp=1789&creative=9325
****
Original cover art by : @ellieswansart
Updated cover art and intro music @jb_offutt on instagram
...more
58min
August 14, 2023 diving into darc nation ft. rico blacc
What are the most challenging obstacles and rewards about being an entrepreneur, especially a black one?
Did having a musical upbringing influence current goals?
Can social media be beneficial?
How did "Darc nation" clothing line start up?
Today's guest will break all those questions down for us and more!
****
Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned
Please like, comment, rate, subscribe or follow me.
My instagram: @lil.muva
https://www.instagram.com/lil.muva/
My website: Muvaknows.com
Today's guest: @ricoblacc60
Shoutout to:
@darcnationofficial
Muva Moments available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!
Check out my featured item #ad: https://www.amazon.com/gp/product/B0BML46ZMN/ref=ox_sc_rp_title_rp_9?smid=&psc=1&pf_rd_p=dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_wg=ohCMa&pd_rd_i=B0BML46ZMN&pd_rd_w=WabHq&content-id=amzn1.sym.dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_r=01c3c5b1-a358-40b3-b9ef-18cb465861ad&_encoding=UTF8&tag=lilmuva09-20&linkCode=ur2&linkId=c696636c19ac758241c4f37ab4fcd3b7&camp=1789&creative=9325
****
Original cover art by : @ellieswansart
Updated cover art and intro music @jb_offutt on instagram
...more
33min
August 07, 2023 mindful monday
Are you back in autopilot mode?
This episode is a short,simple wake up call!
Life is what you make it, so let's make it beautiful
We will be discussing mindfulness in this episode
****
Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned
Please like, comment, rate, subscribe or follow me.
My instagram: @lil.muva
https://www.instagram.com/lil.muva/
My website: Muvaknows.com
Muva Moments available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!
Check out my featured item #ad: https://www.amazon.com/gp/product/B0BML46ZMN/ref=ox_sc_rp_title_rp_9?smid=&psc=1&pf_rd_p=dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_wg=ohCMa&pd_rd_i=B0BML46ZMN&pd_rd_w=WabHq&content-id=amzn1.sym.dbf7a196-5e3a-47c4-adc3-ce27a7e61da9&pd_rd_r=01c3c5b1-a358-40b3-b9ef-18cb465861ad&_encoding=UTF8&tag=lilmuva09-20&linkCode=ur2&linkId=c696636c19ac758241c4f37ab4fcd3b7&camp=1789&creative=9325
****
Original cover art by : @ellieswansart
Updated cover art and intro music @jb_offutt on instagram
...more
3min

FAQs about Muva Moments:

How many episodes does Muva Moments have?

The podcast currently has 115 episodes available.