The Happy Runner

My 2025 running master plan


Listen Later

End of December I made my plan for this year. Over the last two months some changes happen. Therefore I decided to share my plans as a runner now, that my races are booked and the plan looks solid.

I will also go a little bit into my training and how my training weeks look right now. There have also been a few changes. Will probably know more about my training in two weeks, when my first mini block ends. But so far I believe, that it has been good to do this small changes and that they are beneficial to my running.

...more
View all episodesView all episodes
Download on the App Store

The Happy RunnerBy Roman Happy Runner

  • 3.8
  • 3.8
  • 3.8
  • 3.8
  • 3.8

3.8

19 ratings


More shows like The Happy Runner

View all
Crime Junkie by Audiochuck

Crime Junkie

368,975 Listeners