My Anxiety Chapter

Just a few days into my Prozac Journey and my nights have been very different.

Learning what can and cannot do now that I am on medication.

I would have never thought I would turn to AI for mental health services.

This is an unscripted impromptu episode.

Find Enigma Confidences post that I reference in the episode here: https://enigmaconfidence.wordpress.com/2025/04/04/🌀-the-silent-therapist-exploring-the-unique-benefits-of-using-chatgpt-for-therapy/

A copy of the photograph reference in this episode may be found at www.myanxietychapter.com or by finding me on Instagram @oklaholly

Walmart is almost a guaranteed anxiety trigger as of late.

A review of RedBox RX for mental health care-thus far not a great experience

Today is the first day in weeks that I felt like an almost normal person again.

Literally shaking off the chains of anxiety.

What are some of the ignorant, hurtful, or just stupid responses you have gotten when you have discussed your mental health with others?

Just another day in the anxious mind of Holly