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I talk about depression, anxiety, and PTSD, and also grieving. How I handle it and what I am still battling daily. My journal anxiety and shows the ups and downs.... more
FAQs about my anxiety:How many episodes does my anxiety have?The podcast currently has 23 episodes available.
March 17, 2021My worriesMy worries, and don't be afraid to ask for help, and you are not alone....more16minPlay
March 17, 2021financial anxietyA special episode adding to my anxiety that deals with money and my special guest Kevin Neary allowing you to feel calm and relax about using your money....more31minPlay
March 16, 2021LaughingLaughing is the best type of medication and I belief in yourself...more16minPlay
March 14, 2021Tough choicesAccept change and live with difference and surround yourself with positive people....more27minPlay
March 12, 2021My anxietyMy anxiety and ranting about life and talking about sleep, and letting everything goes out of my mouth and trying to get some peace out of it....more20minPlay
March 11, 2021Not aloneYou are not alone and someone is listening and I am here if you need me....more16minPlay
March 10, 2021ObjectionsOvercome the objections and live life to the fullest and be you....more16minPlay
March 08, 2021Breathing exercisesBreathing exercises and you have control over your life and guess what you are awesome...more16minPlay
March 08, 2021How we work our timeFifteen minutes of fun and how we make our day even better, and how we live with our anxiety and depression....more16minPlay
FAQs about my anxiety:How many episodes does my anxiety have?The podcast currently has 23 episodes available.