My Better Living

By My Better Living

Nurse Shar sits down with guests for honest and healing conversation about the benefits, challenges and real-life struggles of living healthy, well, fit, and free.... more

· Health & Fitness

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FAQs about My Better Living:

How many episodes does My Better Living have?

The podcast currently has 15 episodes available.

My Better Living episodes:

February 15, 2022 Episode 5: Protect Your Heart
My Better Living Podcast featuring the Women of Wellness and a discussion of Protecting Your Heart. NurseShar and LaTreca sit down with Iyara SunRae Ma’at of Yummy Wellness.
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1h
February 06, 2022 Episode 4: Uncuff This Season
New Podcast Episode: Nurse Shar and LaTreca discuss reasons why uncuffing this season may be beneficial to your health and wellness. TUNE IN Tuesdays at 8:30pm LIVE on Power Plug Radio YouTube.
...more
56min
January 30, 2022 Episode 3: Breaking the Bad
Nurse Shar sits down meditation and yoga instructor LaTreca Ali to discuss the real struggle of changing unhealthy habit and advice on how to break those habits and live better.
...more
55min
January 20, 2022 Episode 2: Liberated and Living Well
Nurse Shar sits down with Dr. LaDonna Butler, Founder and Executive Director of the Well for Life. They discuss the campaign for 1 million actions of living liberated, living well, and living free in 2022.
...more
54min
January 12, 2022 Episode 1: Rules of Engagement
Basic rules of engagement for keeping yourself on healthy track. Do's and Don't that will give you a good foundation to enjoy your journey.
...more
49min

FAQs about My Better Living:

How many episodes does My Better Living have?

The podcast currently has 15 episodes available.