CBS recently said they will be requiring greater inclusivity and diversity in their reality TV shows. I agree with this and go on to discuss inclusion and the necessity for overt inclusivity.

On this episode I give a shout out to all of the veterans I know (I apologetically admit, I probably left some off) as well as explain the story of who my son is named for.

I talk about the epidemic of childhood obesity and the need for kids to keep moving and being active.

In this episode I talk about success and the power of creating momentum in your life.

I discuss one of the most important stories of the week that was never written. A letter to Google requesting information after it was found Google appears to have tampered with voters in the 2020 Presidential Election.

Republican Congressman from Texas, Dan Crenshaw received heavy ridicule for a Tweet on Friday where he suggested that people accept the outcome of the election no matter the outcome. But is that all he said? Find out and hear about my take on the risks of not reading the whole story.

A recent court decision in Washington State now means that agricultural workers are going to be paid overtime for their work. I agree with this so find out why.

A discussion of the importance of open meeting laws, and the ability for the public to comment.

First rule of CrossFit: Tell everyone about CrossFit! In this episode I talk about the games, the necessity for the 2020 games and what big CrossFit can do to increase diversity.

This episode I agree that we need to get out the vote! It is Election Day so we need to get out the vote and participate in this great democracy.