I have talked a lot about the 12 Steps Of Alcoholics Anonymous and how I have used the steps in my recovery from depression. In this podcast, I will talk a little bit about each of the step.

I have talked a lot about the 12 Steps Of Alcoholics Anonymous and how I have used the steps in my recovery from depression.  In this podcast, I will talk a little bit about each of the step.  

This is a podcast I recorded several months ago about parenting my 12 year old daughter-Ella and 9 year old son-Sam.

This is a podcast I recorded several months ago about parenting my 12 year old daughter-Ella and 9 year old son-Sam.

I recently heard this meditation by Dr. Wayne Dyer tilted Getting In The Gap. Take a listen. I found it very helpful

I recently heard this meditation by Dr. Wayne Dyer tilted Getting In The Gap.  Take a listen.  I found it very helpful

Yesterday I observed the high holy day of Yom Kippur. In Judaism, this is the day of atonement. The day of repenting for the sins I have committed not only against others, but against myself. The assistant Rabbi at my congregation gave a moving and inspiring sermon that I wanted to share with with you. Rabbi Frederick Kamil Yom Kippur Sermon.

Yesterday I observed the high holy day of Yom Kippur.  In Judaism, this is the day of atonement.  The day of repenting for the sins I have committed not only against others, but against myself.  The assistant Rabbi at my congregation gave a moving and inspiring sermon that I wanted to share with with you.  Rabbi Frederick Kamil Yom Kippur Sermon.

The first time I heard the term Egocide was a few weeks ago after coming across a book called Transforming Depression, Healing the Soul through Creativity, by David Rosen, M.D. Here is a link to learn more about David Rosen, M.D.

The first time I heard the term Egocide was a few weeks ago after coming across a book called Transforming Depression, Healing the Soul through Creativity, by David Rosen, M.D.  Here is a link to learn more about David Rosen, M.D.