For years I have heard people talking about spiritual awakenings or having a spiritual experience. In this podcast, I talk about some of my spiritual awakenings or spiritual experiences. I also mention Brene Brown's TedTalk called, The Power Of Vulnerability which has been listened to by over 8 million people. If you have not seen it, I highly recommend it.

For years I have heard people talking about spiritual awakenings or having a spiritual experience.   In this podcast, I talk about some of my spiritual awakenings or spiritual experiences.  I also mention Brene Brown's TedTalk called, The Power Of Vulnerability which has been listened to by over 8 million people.  If you have not seen it, I highly recommend it.

I had no clue that I had so much in common with Dwayne "The Rock" Johnson.

I had no clue that I had so much in common with Dwayne "The Rock" Johnson.  

I listened to this commencement speech a few months ago and it made a profound difference for me. Take a listen, This Is Water-Full version-David Foster Wallace Commencement Speech

I listened to this commencement speech a few months ago and it made a profound difference for me.  Take a listen, This Is Water-Full version-David Foster Wallace Commencement Speech

I can't believe this is my 30th episode that I posted! I spent a little time talking about a 12 step fellowship that I have been a part of that literally saved my life. It is called Misery Addicts Anonymous (MAA) or Self-Sabotage Anonymous (SSA).

I can't believe this is my 30th episode that I posted!  I spent a little time talking about a 12 step fellowship that I have been a part of that literally saved my life.  It is called Misery Addicts Anonymous (MAA) or Self-Sabotage Anonymous (SSA).  

I recorded this podcast a few months ago and forgot to post it. It is a letter that Bill Wilson (founder of Alcoholics Anonymous) wrote about his own struggles with depression. In this podcast, I will read the letter, but to better understand this letter, please click on this YouTube link. Dr. Alan Berger does an outstanding job unpacking this letter. Here is the link Emotional Sobriety Letter.

I recorded this podcast a few months ago and forgot to post it.  It is a letter that Bill Wilson (founder of Alcoholics Anonymous) wrote about his own struggles with depression.  In this podcast, I will read the letter, but to better understand this letter, please click on this YouTube link.  Dr. Alan Berger does an outstanding job unpacking this letter.  Here is the link Emotional Sobriety Letter.