I have been diagnosed with both Depression and Bi-Polar Disorder. I have been pretty open with my struggle with Depression over the years, but I do have a difficult time accepting and sharing what it is like living with Bi-Polar.

I have been diagnosed with both Depression and Bi-Polar Disorder.  I have been pretty open with my struggle with Depression over the years, but I do have a difficult time accepting and sharing what it is like living with Bi-Polar.

This is not an easy story for me to think about and share. It is a good reminder to me for where I was an where I am today.

This is not an easy story for me to think about and share.  It is a good reminder to me for where I was an where I am today.  

This podcast was inspired by a Ted Talk by Johann Hari called Everything you think you know about addiction is wrong.

This podcast was inspired by a Ted Talk by Johann Hari called Everything you think you know about addiction is wrong.

Have you ever been in a sensory deprivation tank? I have been floating for 15+ years and have found great benefit from it. If you want more information, click on this link. Anicca Floation Club is where I float. It is located in Naperville, IL.

Have you ever been in a sensory deprivation tank?  I have been floating for 15+ years and have found great benefit from it.  If you want more information, click on this link.  Anicca Floation Club is where I float.  It is located in Naperville, IL.

I was hesitant to post this podcast because I was being really vulnerable. However, I wanted to tell you a little about my dad and the relationship we have developed over the years.

I was hesitant to post this podcast because I was being really vulnerable.  However, I wanted to tell you a little about my dad and the relationship we have developed over the years.