Health & Fitness

Official website: https://mybodycan.substack.com/podcast

Subscribe in all apps: https://podnews.net/podcast/izjcm

Rebuilding your body in midlife shouldn’t feel impossible. my Body can returns for Season 2 with a weekly look at what it actually feels like to move again after years of injuries, illnesses, and hormonal chaos. Expect weekly episodes focusing on what’s ahead, not what was; and exploring how strength, stability, and confidence can grow in the middle of life without perfection or pressure.

© Steph Fuccio, Coffeelike Media