My Brain Is Exploding!

My Brain Is Exploding!

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My Brain Is Exploding! episodes

  • Car Pod #4 She has returned!!!

    Kate is back on the pod this week to tell us all about the course she took to better understand chronic pain! We talk about how much journaling has helped us all in our lives! We share how we are learning to let go and do the work!

    Kate's Instagram: https://instagram.com/_katherinita_?igshid=YmMyMTA2M2Y=

    The Cure For Chronic Pain Podcast: Spotify: https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ?si=dYvMf4-iT2yoHOXnmiPGsg

    Apple: https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309

    Nicole Sachs Instagram: https://instagram.com/nicolesachslcsw?igshid=YmMyMTA2M2Y=

    Voice Message link: https://anchor.fm/maddy-dilyn/message

    Twitter: https://twitter.com/ExplodingMy

    Instagram: https://instagram.com/mybrainpod?utm_medium=copy_link

    1 hr 1 min
  • Bonus #1 Little Old Ladies
    Please enjoy this episode we previously recorded! As I (Maddy) am uploading this episode and writing a description, I realize I don’t remember what we talked about (I’m blaming Covid brain) but I know we had a ton of fun and we did talk about Momo! Enjoy guys! Email: [email protected]  or [email protected]
    Link to ASAP Culture article: https://www.verywellmind.com/the-growing-burden-of-reply-asap-culture-5222452
    Instagram: https://instagram.com/mybrainpod?utm_medium=copy_link
    Voice message us: https://anchor.fm/maddy-dilyn/message
    Twitter: https://twitter.com/ExplodingMy
    34 min
  • Let The Farts Fly

    On this week's episode we talk about our weeks and what we learned and we dive into our unnecessary guilt and how we're handling it, answer - not great! Maddy's take is back with a run down of the 35 Bachelorette contestants, we are excited and boy are they interesting! Of course we answer your burning questions and a miscellany that will revive the dead!

    Article on unnecessary guilt : https://www.psychologytoday.com/us/blog/evolution-the-self/201506/9-ways-talk-yourself-out-unnecessary-guilt

    Bachelorette Contestants : https://parade.com/1356202/rose-maura-lorre/bachelorette-contenstants-2022-season-19-gabby-windey-rachel-recchia-cast/

    Instagram: https://instagram.com/mybrainpod?utm_medium=copy_link

    Voice Message us : https://anchor.fm/maddy-dilyn/message

    Twitter: https://twitter.com/ExplodingMy

    1 hr 2 min
  • "Not Enough Lysol and Alcohol In This World!"

    Buckle up and come along for the ride! Dilyn yawns, Lucy barks, and Maddy had a mega pint of coffee and is ready to go! We learned a lot of things this week and had so much fun going with the flow recording this episode! Thank you for all your Questions, comments and miscellany this week! Please send us more, we greatly appreciate it!

    Instagram: https://instagram.com/mybrainpod?utm_medium=copy_link

    Voice message us: https://anchor.fm/maddy-dilyn/message

    Twitter: https://twitter.com/ExplodingMy

    1 hr 16 min
  • Telli... Will You Accept This Rose?

    Our guest Telli, shares what she is learning in therapy. How was your week Gary!? Telli also gives us her take on how she would work the system on the crazy world of The Bachelor! Miscellany is back this week! 

    We hope to have Telli's cover of the outro song soon! Stay tuned!

    Send us your thoughts, questions, comments, miscellany and what you want Maddy's take on!!!

    voice message us at: https://anchor.fm/maddy-dilyn/message

    Follow us on Instagram: https://instagram.com/mybrainpod?utm_medium=copy_link

    Twitter: https://twitter.com/ExplodingMy

    1 hr 10 min
  • Car Pod #3: The Slap

    We're back! We hope you enjoy the entertaining chaos that is Dilly and Mads unplugged with no plan! 

    Send us your thoughts, questions, comments, miscellany and what you want Maddy's take on!!!

    Voice Message us at: https://anchor.fm/maddy-dilyn/message

    Follow us on Instagram: https://instagram.com/mybrainpod?utm_medium=copy_link

    Twitter: https://twitter.com/ExplodingMy


    54 min
  • Do Rocks Have Feelings?

    We discuss what we've learned, including the gentle nutrition class we attended, our personality types and we answer some great listener comments!!!


    Check out Colleen's stufff!!!

    Instagram : https://instagram.com/no.food.rules?utm_medium=copy_link

    The SociEATy Podcast on Spotify: https://open.spotify.com/show/5mgsuyJCSB03JkBuaWpTxG?si=Xf3SR6-OSsOnWY893b5AvQ

    The SociEATy Podcast on Apple Podcasts : https://podcasts.apple.com/us/podcast/the-socieaty-podcast/id1555103494


    Corset Deep Pressure Therapy article : https://lucycorsetry.com/2013/01/17/corsets-as-deep-pressure-therapy-relaxation-for-autism-anxiety-adhd-somatosensory-disorders/


    Myers Briggs test : https://www.16personalities.com/free-personality-test

    Enneagram Test: https://enneagram.bz/en

    Enneagram Album - Atlas: Enneagram by Sleeping At Last https://open.spotify.com/album/1R3C4VebWmWXFlbTSnnLql?si=jsYBk0uQQfmA2lavY-8oaA


    Send us your thoughts, questions, comments, miscellany and what you want Maddy's take on!!!

    Voice Message us at: https://anchor.fm/maddy-dilyn/message

    Follow us on Instagram : https://instagram.com/mybrainpod?utm_medium=copy_link

    1 hr 5 min
  • She Will Hunt You Down!!! (Not Really)

    On this episode we learn a lot about our guest Drew! Dilyn gives her take this week and reviews the movie Turning Red! Maddy gives you a Momo update and We listen to our very first voice messages!!! 

    Check out Drew's Clay Jewelry on Instagram: laikaclaygoods and her  Etsy shop: Laika Clay Goods  https://www.etsy.com/shop/laikaclaygoods/?load_webview=1&bid=jr52xiI4aOb93kx3TWFPQQQG_F22

    Send us your thoughts, questions, comments, miscellany and what you want Maddy's take on! 

    Voice Message us : https://anchor.fm/maddy-dilyn/message 

    Instagram: mybrainpod

    Twitter: @ExplodingMy


    1 hr 3 min
  • DST- It's Not A Drug

    Lead poisoning and DST and fat shaming and The Bachelor...Oh my! On this episode we learn a lot, we (mostly Mads) rant and most importantly we have fun!

    PNAS Article on Lead:https://www.pnas.org/doi/10.1073/pnas.2118631119

    Please send us your thoughts, questions, comments and miscellany! 

    Send us voice messages: https://anchor.fm/maddy-dilyn/message

    Instagram: mybrainpod

    Twitter: @ExplodingMy

    1 hr 2 min

About My Brain Is Exploding!

From the publisher's feed

A pod with two friends chatting about life progress, from mental and physical health, goals, and all the things we learn along the way. We talk about nothing and everything and anything in between and the voyage of achieving greater excellence.... maybe even get the Bachelor update you didn't know you've been looking for.