Hi friends!! In this episode I talk about the history of psychiatric treatment in Ancient Greece, Rome, and eventually America. I hope you all find this as interesting as I did! Be sure to check out my instagram (https://www.instagram.com/mybravebrain/) and for business inquiries email [email protected]

Hi friends! Welcome back to this week's episode! Today I talk about waking up anxious and how to make the rest of the day a little more bearable. Be sure to check out my instagram (https://www.instagram.com/mybravebrain/) and for business inquiries email [email protected]

Hi friends! Welcome to episode 5 of the #mybravebrainpodcast ! In this episode I define The Law of Attraction, discuss manifestation and how they are incorporated into mental health. Be sure to check out my instagram (https://www.instagram.com/mybravebrain/) and for business inquiries email [email protected]

Hi friends! In this episode I discuss getting back into a routine for the second semester of the 2019-2020 school year and accepting where we all are academically. Be sure to check out my instagram (https://www.instagram.com/mybravebrain/) and for business inquiries email [email protected]

Hi friends! Welcome to episode three of the #mybravebrainpodcast ! In this episode I talk about my mantra for 2020 and how I will be implementing it into my life. The relationships we have with ourselves and others molds us and our minds as well.  Therefore, I encourage you to choose people who choose you. Be sure to check out my instagram (https://www.instagram.com/mybravebrain/) and for business inquiries email [email protected]

Hi friends! In this episode I open up about my experience with Obsessive Compulsive Disorder and how it changed my life by starting my mental health journey. Be sure to check out my instagram (https://www.instagram.com/mybravebrain/) and for business inquiries email [email protected]

Hi friends! In this opening episode I introduce myself, where I currently am in life and give a small preview of how to open up to people about struggles with mental health. Be sure to check out my instagram (https://www.instagram.com/mybravebrain/) and for business inquiries email [email protected]