A quick, practical guide to easing back into exercise after cancer treatment. Chris and Jenni share simple strategies to rebuild strength, listen to your body, and return to movement with confidence.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Getting ready for a mastectomy can feel overwhelming. Chris
and Jenni share practical tips to help you prepare, feel more in
control, and make recovery a little smoothe

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The emotional side of a mastectomy is real. Chris and Jenni
validate the feelings that come with it and share ways to process
and heal.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris opens up about her breast cancer diagnosis and what those early days were really like. She and Jenni share strategies to help make that overwhelming time a little easier to navigate.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

A survivor and a medical expert walk into breast cancer land—then start a podcast. In this episode, Chris and Jenni share how their paths crossed and what inspired them to create My Breastie Says—a show for anyone navigating life during and after breast cancer.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

MBS is the podcast for women navigating life during and after breast cancer treatment. Hosted by breast cancer recovery expert Jenni Rai and survivor Chris Kushner, it’s where medical insight meets real-life experience. Together, they tackle the questions you’ve spent hours googling — from recovery and side effects to rediscovering your strength, confidence, and joy beyond cancer.

Learn more about your ad choices. Visit podcastchoices.com/adchoices