“The more that we can become aware of our breath the more empowerment we can create for ourselves. ” -Scott Wallace

How can we know what our inner guidance wants us to know right now?

Have you ever thought about how we can transform our negative emotions into positive actions?

In this episode, Scott shares his passion for elevating human consciousness and shifting our mode of existence through breathwork, as well as how to shift the cultural paradigm around breathwork, spirituality, and personal development to shift the culture around really impacting people's lives and removing obstacles to what they want to create and how they want to feel.

Scott Wallace is a breathwork facilitator, transformational coach, speaker, and educator on a mission to empower, and inspire people to live a conscious and connected life, integrating the mind, body, and spirit. Scott has a diverse background and experience across the fields of environmental science, law, and activism and is driven by a vision to elevate humanity’s consciousness and mode of existence to support the flourishing of the collective Earth community.

Check out these episode highlights:
07:46 - Who is Scott Wallace
12:48 - How do we reconnect back to our truth
15:01 - Why is it so terrifying for people to live a life from the heart
16:58 - The importance of continuing to lean into life
20:19 - Scott's major turning point toward self-love
23:53 - What to do in response to what is happening in the world outside of your control
26:31 - The power of breathwork
33:05 - The body-mind system and how it works
35:22 - Breathwork’s connection to our emotions
48:44 - The power of being willful
51:06 - Breath Awareness

Connect with Scott
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https://generationelevation.com.au/collections/meditations-1

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