I'm kicking off a new season of episodes with a solo episode sharing my own bedtime routine including

• how I transition from dinner time to bedtime


• some family rituals


• favourite products

You can find many of the products I mention here.

This Journal post Creating a Peaceful Evening and Bedtime Routine describes in detail how to craft a bedtime routine for younger children.

Click here if you want to learn more about the Digital Calendar system I use.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit meaganrosewilson.substack.com/subscribe