Join Host Rubin Sorrell as he winds back into the work week focusing on presence in the present. See if he can make the grade getting back to the basics.

Join Host Rubin Sorrell as he is welcomed in his second home of Reno, Nevada. See if he can get off to another great start and make the grade on the Season 3 premiere of My Daily Report Card.

Join Rubin Sorrell for the Season 2 Finale / completion of the 2nd straight month of continuous episodes & 60th episode. See if he can make the grade as he stands in wonder and astonishment of consistency & just how fast time flies.

Join Host Rubin Sorrell as he eludes the illusion of Thursday being close to the weekend. See if he can make the grade as he embraces the grind.

Join Host Rubin Sorrell as he grapples with maintaining focus on a "day-off" which in his mind is a personal "day-on". See if he can make the grade finding harmony in a harrowing hump day.

Join Host Rubin Sorrell as we travels through the wonders that make a day. He enjoys the beauty of what it is to be in a day. See if he can make the grade on this Therapeutic Tuesdaze Testing The Threshold.

Join Host Rubin Sorrell as he is join by his twin background starting the week strong. See if he can make the grade on this Mondaze.

Join host Rubin Sorrell for the SmooV Family Holiday recognition for the allowance for the SmooV to evolve in form the day of his maternal birth. Let's see if he can make the grade on this SmooV recognized holiday.

Join Host Rubin Sorrell as he explodes with admiration & love for his family followed by much anticipation of his mother's birthday. Reflecting on his energy patterns and values see if he can make the grade during the SmooV Family Staycaetion.

Join Host Rubin Sorrell as he welcomes the weekend and gives a sigh of relief from work and takes a deep breath to take in the personal mission of the weekend. See if makes the grade of this Friday.