My Dating Refresh
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My Dating Refresh episodes

  • Spooky Spooky

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    We've all had those blind dates that make us want to crawl under the table-- today, I'm sharing mine. A few cringe moments, a few lessons and a reminder that sometimes awkward just means we care too much. 

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    1 hr 8 min
  • Stop Mirroring Me.

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    Have you ever noticed how the same kind of person keeps showing up in your dating life? In this episode we talk about how the people we date reflect our wounds, our growth, our insecurities and our habits. I talk about some of my recurring cycles and share experiences that I grew from and currently trying to get over. 

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    44 min
  • Throw that good guy away

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    Youtube podcast I was on -- https://youtu.be/LhjSJ8l7Hhg?si=ggVh0SflsTRDSR16

    His insta Ultimateblackman

    My insta Bubblemaster

    In this episode of My Dating Refresh, I talk about a question a lot of people ask "Why do women overlook good guys?". I unpack the reasons I have done it in the past personally including layers behind attraction, timing and emotional readiness-- and how "good" doesn't always been right. This episode is all about honesty and owning that truth.

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    43 min
  • What? I can have boundaries??

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    In this episode I open up about boundaries- why I set them, what they've taught me and how they've changed the way I date. Boundaries aren't about pushing people away. They are about protecting your peace and creating space for the right kind of people. If you've ever felt guilty about saying no or caught yourself bending your standards jut to make something work, same. But I'm trying to break that cycle and make it easier in the meantime. 

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    1 hr 21 min
  • What am I podcasting for?

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    Dating isn't always easy--  and I know that firsthand. In this first episode of My Dating Refresh, I open up about who I am, some of my struggles with dating and why I started this podcast. Think of this as the beginning of our journey. I'm just as confused about the current dating climate as you might be but working on finding the way to make it enjoyable again and create lasting relationships. 

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    22 min

About My Dating Refresh

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Posting every Friday! A podcast for anyone ready to hit reset of the way they approach dating. Host Sami takes you on a thought by thought of healing, self-discovery, personal experiences and…