
Sign up to save your podcasts
Or


Often we find ourselves caught up in the stories we tell without even realizing the negative impact they are having on our very core.
It’s not until we become aware of this fact, that the story pauses and a new perspective is born. We go from believing we are unlucky, unworthy, or unloveable to believing that we are enough.
This pause in our negative thought process changes the direction our story had us heading and makes room for our new beliefs to take hold.
Reframing our thoughts and looking for a different perspective in our every day is where healing and happiness begin.
Are you ready to reframe your story?
KATHERINE'S TAKEAWAYS:
Intro (00:00)
Put It Into Practice (7:08)
Being Self-Aware (11:00)
Very Caring Human Being (16:50)
It's A Blessing (22:20)
Changing Your Perspective (28:11)
I Love My Life (33:20)
ABOUT NIKITA MCCULLOCH
A passionate lover of all things in life, with a drive to explore greater possibilities of personal growth. After completing her Bachelor’s Degree in Sociology, she found herself moving to the edge of the world, i.e., Ucluelet, to pursue her passion in baking and pastry. Now she is the manager and lead pastry chef for the Petro Bake Shop, with dreams of owning her own bakery by the ocean.
Nikita has been across the world and visited places such as Japan, France, England and Ireland. While these grand adventures were primarily for exploration, her goal is to work and travel around the world as a pastry chef and learn new and fun recipes to bring back to her bakery, Serendipitous Sweets. Her motto is to spread an abundant amount of love and sunshine through food.
When Nikita isn’t baking, she is often writing in her journal, basking in a ray of sunlight or exploring the wilderness in her backyard.
https://www.instagram.com/nikitas.serendipitous.sweets/
ABOUT KATHERINE LORANGER
Certified Transformational Life Coach, best-selling author and founder of Katalyst Coaching, Katherine Loranger asserts to the bold and determined that life is theirs for the taking.
For over 25 years, Katherine has been driven to spark lasting, heartfelt transformation for fearless and fierce souls in progress… working to research, study and implement results-oriented principles and programs to incredible success. Through her evocative and expertly guided series of vision building and life mastery classes and workshops, heart-centred entrepreneurs, organizational leaders and dreamers learn to realign their efforts and energies with their soul’s purpose to design, build and realize their wildest dreams… igniting a world of limitless possibilities and changing the trajectory of their lives, their businesses and their relationships for the better.
CONNECT WITH KATHERINE:
www.katalystcoaching.com
https://www.facebook.com/katherinelorangerkatalystcoaching
https://www.instagram.com/katalyst_coaching/
https://www.youtube.com/channel/UC0e6ZSPcMDQ7HWdVP4h_Yfw
If you want to step fully into yourself, you have to be willing to let go of the fear of loss, stop settling for only good and instead strive for GREATness!
...but how do we overcome our fears and step completely into who we are meant to be?
If this is a question you have been asking yourself then you will not want to miss my conversation with Kelle Sparta.
Join us to learn what it takes to say yes to uncomfortable situations and making hard choices.
Katherine's Takeaways:
Intro (00:00)
Living a Big Life (8:17)
Choice Point (13:04)
My Soul Was Dying (17:19)
I Love My Life (23:22)
Good Is The Enemy Of Great (26:10)
Don't Care What People Think (28:58)
Spiritual Growth Process (33:48)
ABOUT KELLE SPARTA
The Spirit Doctor, Kelle Sparta, is a transformational shaman helping overachievers navigate their spiritual awakenings, step into their power and purpose, and find their bliss. www.KelleSparta.com or visit her podcast at www.SpiritSherpaPodcast.com
www.KelleSparta.com
https://www.facebook.com/KelleSparta1
@KelleSparta
https://www.linkedin.com/in/kellesparta/
https://www.youtube.com/channel/UC0jXbllhVlDcHRqMSQpR2DQ
https://clients.kellesparta.com/oag
My book - The Over-Achiever's Guide to Nailing Your Spiritual Growth In Record Time
ABOUT KATHERINE LORANGER
Certified Transformational Life Coach, best-selling author and founder of Katalyst Coaching, Katherine Loranger asserts to the bold and determined that life is theirs for the taking.
For over 25 years, Katherine has been driven to spark lasting, heartfelt transformation for fearless and fierce souls in progress… working to research, study and implement results-oriented principles and programs to incredible success. Through her evocative and expertly-guided series of vision building and life mastery classes and workshops, heart-centred entrepreneurs, organizational leaders and dreamers learn to realign their efforts and energies with their soul’s purpose to design, build and realize their wildest dreams… igniting a world of limitless possibilities and changing the trajectory of their lives, their businesses and their relationships for the better.
CONNECT WITH KATHERINE:
www.katalystcoaching.com
https://www.facebook.com/katherinelorangerkatalystcoaching
https://www.instagram.com/katalyst_coaching/
https://www.youtube.com/channel/UC0e6ZSPcMDQ7HWdVP4h_Yfw
How do we build belief in ourselves? How do we increase our faith, when it feels like we are being bombarded from so many directions, overtaken by the traumas of our past and overwhelmed with the expectations the world around us has today?
It starts with a vision…
…so if you are ready to become the main character in your own story, the heroine of your journey —- then join me for this week’s episode where I will be discussing the steps necessary to build your belief and create the life you LOVE!!
Katherine's Takeaways:
Intro (00:00)
What Would I Love (2:27)
You May Not Have The Focus (8:34)
How You Show Up (13:49)
ABOUT KATHERINE LORANGER
Certified Transformational Life Coach, best-selling author and founder of Katalyst Coaching, Katherine Loranger asserts to the bold and determined that life is theirs for the taking.
For over 25 years, Katherine has been driven to spark lasting, heartfelt transformation for fearless and fierce souls in progress… working to research, study and implement results-oriented principles and programs to incredible success. Through her evocative and expertly-guided series of vision building and life mastery classes and workshops, heart-centred entrepreneurs, organizational leaders and dreamers learn to realign their efforts and energies with their soul’s purpose to design, build and realize their wildest dreams… igniting a world of limitless possibilities and changing the trajectory of their lives, their businesses and their relationships for the better.
CONNECT WITH KATHERINE
www.katalystcoaching.com
https://www.facebook.com/katherinelorangerkatalystcoaching
https://www.instagram.com/katalyst_coaching/
https://www.youtube.com/channel/UC0e6ZSPcMDQ7HWdVP4h_Yfw
What would happen if you didn't make that move, follow your dream or act upon your calling? This is the question that my guest Joanna Canfield sat with for a long time.
It was here she realized her blocks were of fear and doubt. Fear that she would be rejected or judged for her choices ... and doubt on whether she had what it took to build her dreams.
If you feel like there is something holding you back and you need that little push of inspiration to emerge and fully step into who you are meant to be, then join us for this episode.
Katherine's Takeaways:
Intro (00:00)
Learning Along The Way (5:35)
Powerful Awareness (10:26)
Remove The Old Beliefs (13:56)
Next Level Growth (19:28)
Thank You (23:34)
ABOUT JOANNA CANFIELD
Joanna is the founder and creator of "Butterfly Secrets," where we come to realize we are uniquely and wonderfully made. Joana created a sacred place for dealing, healing and emerging into our true higher self by becoming the healthiest, most vibrant version of ourselves. Joanna is a certified master Reiki teacher transformational coach, tuning forks, an angel ascension level three practitioner.
WEBSITE: https://www.butterflysecrets.org/
INSTAGRAM: https://www.instagram.com/21butterflysecrets/
TIKTOK: https://www.tiktok.com/@21butterflysecrets
ABOUT KATHERINE LORANGER
Certified Transformational Life Coach, best-selling author and founder of Katalyst Coaching, Katherine Loranger asserts to the bold and determined that life is theirs for the taking.
For over 25 years, Katherine has been driven to spark lasting, heartfelt transformation for fearless and fierce souls in progress… working to research, study and implement results-oriented principles and programs to incredible success. Through her evocative and expertly-guided series of vision building and life mastery classes and workshops, heart-centred entrepreneurs, organizational leaders and dreamers learn to realign their efforts and energies with their soul’s purpose to design, build and realize their wildest dreams… igniting a world of limitless possibilities and changing the trajectory of their lives, their businesses and their relationships for the better.
Connect with Katherine:
www.katalystcoaching.com
https://www.facebook.com/katherinelorangerkatalystcoaching
https://www.instagram.com/katalyst_coaching/
https://www.youtube.com/channel/UC0e6ZSPcMDQ7HWdVP4h_Yfw
Creativity is in each of us and my guest this week Hollis Citron has been working to empower people to own their voice, their skills and share them with the world creatively.
The truth is creativity is not just about drawing and painting but rather found in our everyday use of our skills. It just comes down to our perception and how we see ourselves in what we are already doing.
Let's get creative!!
Katherine's Top Takeaways:
Intro (00:00)
Why Were You Mad? (4:21)
Expand The Definition Of Creativity (8:33)
There Is So Much Creation Already Happening (11:56)
How Are You Creative? (15:35)
Stop Feeling Not Good Enough (18:06)
Meet Hollis Citron
Hollis Citron is on a mission to make creativity accessible to everyone! Hollis is a Creative Inspirer, seasoned art teacher and founder of “I Am Creative” and “Express Yourself Publishing”. Hollis is very passionate about empowering people to own their voice and talents, and wants to shout from the rooftops that being creative is not just about drawing and painting! Creativity is within each and every one of us, constantly! Hollis has been spreading the message of creativity from the West to the East Coast, in all of the various places that she and her family have lived…
Connect with Hollis:
https://www.iamcreativephilly.com/
https://www.facebook.com/hollis.grosscitron/
https://www.instagram.com/iamcreativephilly/
https://www.instagram.com/iamcreativephilly/
https://www.youtube.com/channel/UCTs1wZk9sGbzwcHxB_GbfqQ
Here is a free download: https://www.canva.com/design/DAEV2Twe0tQ/YNEbjUNtMOVOEzmj1srjMQ/view?utm_content=DAEV2Twe0tQ&utm_campaign=designshare&utm_medium=link&utm_source=sharebutton
ABOUT KATHERINE LORANGER
Certified Transformational Life Coach, best-selling author and founder of Katalyst Coaching, Katherine Loranger asserts to the bold and determined that life is theirs for the taking.
For over 25 years, Katherine has been driven to spark lasting, heartfelt transformation for fearless and fierce souls in progress… working to research, study and implement results-oriented principles and programs to incredible success. Through her evocative and expertly-guided series of vision building and life mastery classes and workshops, heart-centred entrepreneurs, organizational leaders and dreamers learn to realign their efforts and energies with their soul’s purpose to design, build and realize their wildest dreams… igniting a world of limitless possibilities and changing the trajectory of their lives, their businesses and their relationships for the better.
Connect with Katherine:
www.katalystcoaching.com
https://www.facebook.com/katherinelorangerkatalystcoaching
https://www.instagram.com/katalyst_coaching/
https://www.youtube.com/channel/UC0e6ZSPcMDQ7HWdVP4h_Yfw
Jack founded Kuel Life in 2017. Through her platform, Perez champions change, normalizing aging for women through curated content and women-driven brands. She joins Katherine on My Dead Dragon this week to talk about starting Kuel Life, being a parent having to do it all on her own, taking one step forward and three steps back, and finding out that nobody is coming to save her.
KEY TAKEAWAYS
BEST MOMENTS
‘The wheels came off my life’
‘Sometimes that choice means that today you’re sinking, but tomorrow you’re going to swim’
‘What I’m doing isn’t working, I’m going to do something else’
‘It’s not a decision unless you’re acting on it’
‘A belief is just a thought on repeat’
EPISODE RESOURCES
Newsletter Sign Up Link https://katalystcoaching.kartra.com/page/subscribe
Free Downloadable Vision Mediation Link https://katalystcoaching.kartra.com/page/FreeMeditation
https://kuellife.com/
https://www.facebook.com/kuellife
https://www.instagram.com/kuellife/
https://www.linkedin.com/company/kuellife
Download FREE eBook - 8 Ways to Make The Most of Midlife https://mailchi.mp/kuellife/podapalooza
ABOUT JACQUELINE PEREZ
Jack founded Kuel Life in 2017. Through her platform, Perez champions change, normalizing aging for women through curated content and women-driven brands. The Kuel Life Community grows daily. With over 54 Kuel Life Industry Thought Leaders and 40 women-driven brands, Kuel Life offers women an opportunity to Share, Learn, Shop, and Play with Our Second Act Sisters!
Previously, she spent 20 years at Summit Strategy Partners, a San Francisco-based marketing and public relations firm, where she was a founding partner. Jack brings extensive, deep, start-up experience; having worked with hundreds of small to midsize companies. She is excited to finally birth her own start-up. Having earned an MBA from the University of Chicago, Perez carries a hard-nosed business understanding to the entrepreneur world. She is fluent in Spanish, and having worked with multiple international firms, has a clear grasp on cross-cultural influences. Jack’s passions include: spending time with her son, traveling to exotic, off-the-beaten- path places such as; Cuba, Jordan, Zambia, Bolivia, and Zanzibar. An endorphin junkie, Jack likes to throw heavy weights around, is an avid jump roper, and a third-degree black belt in Taekwondo.
ABOUT KATHERINE LORANGER
Certified Transformational Life Coach, best-selling author and founder of Katalyst Coaching, Katherine Loranger asserts to the bold and determined that life is theirs for the taking.
For over 25 years, Katherine has been driven to spark lasting, heartfelt transformation for fearless and fierce souls in progress… working to research, study and implement results-oriented principles and programs to incredible success. Through her evocative and expertly-guided series of vision building and life mastery classes and workshops, heart-centred entrepreneurs, organizational leaders and dreamers learn to realign their efforts and energies with their soul’s purpose to design, build and realize their wildest dreams… igniting a world of limitless possibilities and changing the trajectory of their lives, their businesses and their relationships for the better.
CONNECT WITH KATHERINE:
www.katalystcoaching.com
https://www.facebook.com/katherinelorangerkatalystcoaching
https://www.instagram.com/katalyst_coaching/
https://www.youtube.com/channel/UC0e6ZSPcMDQ7HWdVP4h_Yfw
Lia Dunlap is an Intuitive Business Architect with 25+ years of experience guiding leaders to push past their upper limits so they can transcend doubt, find their purpose and step onto their divine path to millions. She joins Katherine on My Dead Dragon this week to tell her story of finding true purpose and becoming the main character in her own story in just six steps.
KEY TAKEAWAYS
BEST MOMENTS
‘I had to choose to put one foot in front of the other’
‘Nobody can come and save you, you’re here because of your choices’
‘Your real true being is brilliant’
‘The most honorable thing I get to do is hold the container for others’
EPISODE RESOURCES
Newsletter Sign Up Link https://katalystcoaching.kartra.com/page/subscribe
Free Downloadable Vision Mediation Link https://katalystcoaching.kartra.com/page/FreeMeditation
https://www.oracleonpurpose.com/
ABOUT LIA DUNLAP
Oracleonpurpose
An Intuitive Business Architect with 25+ years of experience guiding leaders to push past their upper limits so they can transcend doubt, find their purpose and step onto their divine path to millions. Lia’s inspired programs and practical services have helped thousands of clients in over 76 countries align their unique life purpose with their business genius and highest life vision. She combines intuitive knowing and practical leadership experience to help clients push past upper limits for good. All while holding them accountable for bringing the BIG vision on their heart to life so that they can create the impact they were born to make. Lia helps these leaders avoid the mistakes that keep them frustrated with doing shallow work and anxious about having their true gift die within them.
ABOUT KATHERINE LORANGER
Certified Transformational Life Coach, best-selling author and founder of Katalyst Coaching, Katherine Loranger asserts to the bold and determined that life is theirs for the taking.
For over 25 years, Katherine has been driven to spark lasting, heartfelt transformation for fearless and fierce souls in progress… working to research, study and implement results-oriented principles and programs to incredible success. Through her evocative and expertly-guided series of vision building and life mastery classes and workshops, heart-centred entrepreneurs, organizational leaders and dreamers learn to realign their efforts and energies with their soul’s purpose to design, build and realize their wildest dreams… igniting a world of limitless possibilities and changing the trajectory of their lives, their businesses and their relationships for the better.
CONNECT WITH KATHERINE:
www.katalystcoaching.com
https://www.facebook.com/katherinelorangerkatalystcoaching
https://www.instagram.com/katalyst_coaching/
https://www.youtube.com/channel/UC0e6ZSPcMDQ7HWdVP4h_Yfw
Heather’s mission is helping heart centered entrepreneurs take their place amongst the wealthy so we can “up-level” the world. She joins Katherine on My Dead Dragon this week to tell her story of owning who she is and knowing that she doesn’t need to be isolated and do it all by herself.
KEY TAKEAWAYS
BEST MOMENTS
‘I was meant to learn these things so I could help others’
‘If you don’t like me that’s fine, the people who need me are going to be drawn to me’
‘Denial is a survival strategy’
EPISODE RESOURCES
Newsletter Sign Up Link https://katalystcoaching.kartra.com/page/subscribe
Free Downloadable Vision Mediation Link https://katalystcoaching.kartra.com/page/FreeMeditation
Find Heather on LinkedIn
https://www.hcabbott.ca/
ABOUT HEATHER ABBOTT
Heather’s mission is helping heart centered entrepreneurs take their place amongst the wealthy so we can “up-level” the world. She has spent decades as a CPA, financial advisor, mindset worker and entrepreneur. She shares this expertise and her innate magic to help you make friends with your finances and guide you to true prosperity.
ABOUT KATHERINE LORANGER
Certified Transformational Life Coach, best-selling author and founder of Katalyst Coaching, Katherine Loranger asserts to the bold and determined that life is theirs for the taking.
For over 25 years, Katherine has been driven to spark lasting, heartfelt transformation for fearless and fierce souls in progress… working to research, study and implement results-oriented principles and programs to incredible success. Through her evocative and expertly-guided series of vision building and life mastery classes and workshops, heart-centred entrepreneurs, organizational leaders and dreamers learn to realign their efforts and energies with their soul’s purpose to design, build and realize their wildest dreams… igniting a world of limitless possibilities and changing the trajectory of their lives, their businesses and their relationships for the better.
CONNECT WITH KATHERINE:
www.katalystcoaching.com
https://www.facebook.com/katherinelorangerkatalystcoaching
https://www.instagram.com/katalyst_coaching/
https://www.youtube.com/channel/UC0e6ZSPcMDQ7HWdVP4h_Yfw
The JumpStart Your Biz Coach, Katrina Sawa helps entrepreneurs make more money doing what they love. Katrina is a best-selling author in her field and she joins Katherine on My Dead Dragon this week to tell her story of deciding to become the main character in her own life and not just taking one, but twenty leaps of faith in her life.
KEY TAKEAWAYS
BEST MOMENTS
‘It was faith and belief in myself’
‘There’s a lot of people who want to give you advice, but they’re not making any money’
‘Speaking is the fastest path to cash’
EPISODE RESOURCES
Newsletter Sign Up Link https://katalystcoaching.kartra.com/page/subscribe
Free Downloadable Vision Mediation Link https://katalystcoaching.kartra.com/page/FreeMeditation
https://jumpstartyourbiznow.com/
https://jumpstartyourbiznow.com/freetrainings/
ABOUT KATRINA SAWA
The JumpStart Your Biz Coach, Katrina Sawa helps entrepreneurs make more money doing what they love. She is the creator of the JumpStart Your Marketing® System, a tell-it-like-it-is speaker and International Best-Selling author of: Jumpstart Your New Business Now, Jumpstart Your _____ and Love Yourself Successful. She has been featured on the Oprah and Friends XMRadioNetwork, ABC and TheCW and she was awarded the National Collaborator of the Year Award by the Public Speakers Association and a 2-time Nominee for the Wise Woman Award by the National Association of Women Business Owners. She speaks to groups of all sizes, holds live training events annually, and she’s the founder of the International Entrepreneur Network.
ABOUT KATHERINE LORANGER
Certified Transformational Life Coach, best-selling author and founder of Katalyst Coaching, Katherine Loranger asserts to the bold and determined that life is theirs for the taking.
For over 25 years, Katherine has been driven to spark lasting, heartfelt transformation for fearless and fierce souls in progress… working to research, study and implement results-oriented principles and programs to incredible success. Through her evocative and expertly-guided series of vision building and life mastery classes and workshops, heart-centred entrepreneurs, organizational leaders and dreamers learn to realign their efforts and energies with their soul’s purpose to design, build and realize their wildest dreams… igniting a world of limitless possibilities and changing the trajectory of their lives, their businesses and their relationships for the better.
CONNECT WITH KATHERINE:
www.katalystcoaching.com
https://www.facebook.com/katherinelorangerkatalystcoaching
https://www.instagram.com/katalyst_coaching/
https://www.youtube.com/channel/UC0e6ZSPcMDQ7HWdVP4h_Yfw
Do you want to discover your toxic load and lower it, and discover your body’s imbalances and then bring your body back into balance, at which point it will heal itself. This week on My Dead Dragon, Katherine is joined by Melissa Deally, an Integrative Health Practitioner & Registered Health Coach, dedicated to helping her clients discover the root cause of their health issue and truly heal. She tells her story of starting Your Guided Health Journey.
KEY TAKEAWAYS
BEST MOMENTS
‘Wow, I’m over 40 years old and I never knew this about my body’
‘I landed in a place of passion and purpose’
‘I burned the boats and I wasn’t going back’
‘I embrace the learning’
EPISODE RESOURCES
Newsletter Sign Up Link https://katalystcoaching.kartra.com/page/subscribe
Free Downloadable Vision Mediation Link https://katalystcoaching.kartra.com/page/FreeMeditation
https://www.facebook.com/melissa.deally/
https://www.instagram.com/guidedhealthjourney/
https://www.linkedin.com/in/melissadeally/
https://www.youtube.com/channel/UCTYG85CdWUA5MZ0NDCs-Z3Q/videos
https://yourguidedhealthjourney.com
Free gift: Discover Your Toxic Load: https://welcome.yourguidedhealthjourney.com/yourtoxicload
Books mentioned: The Mindset, Thinking Grow Rich, Atomic Habits, The Universe Has your Back
ABOUT THE GUEST
Melissa Deally is an Integrative Health Practitioner & Registered Health Coach, dedicated to helping her clients discover the root cause of their health issue and truly heal. Melissa’s business is 100% virtual, and she works with the entire English speaking world. Melissa uses a 2 prong approach:
1) Discover your toxic load and lower it
2) Discover your body’s imbalances and then guide you on bringing your body back into balance, at which point it will heal itself.
This is done through the use of Functional Medicine lab tests, mailed to your home! Melissa offers a very high level of support, to ensure her clients’ success, as we navigate the path bringing the body back into balance, while creating new lifestyle habits to ensure lasting results. Melissa is the winner of the Alignable 2022 Local Business Person Of The Year Award for Whistler and the 2021 Quality Care Award by Businesses From The Heart. Melissa is also the host of the “Don’t Wait For Your Wake Up Call!” podcast, a podcast offering practical education around health, which ranked in the top 5% of Global podcasts by Listen Notes in the first 3 months of launching. When not serving her clients, Melissa can be found on her paddle board, or backcountry hiking & camping with her daughter(s) or downhill skiing or cross country skiing, or planning her next trip for her Girl Guides (Girl Scout) unit or working on her passion project, Girls Matter, helping keep girls in school in Uganda, breaking the poverty cycle, one girl, one family, one village at a time.
ABOUT THE HOST
Transformational Life Coach and founder of Katalyst Coaching, Katherine Loranger asserts to the bold and determined that life is theirs for the taking.
For over 25 years, Katherine has been driven to spark lasting, heartfelt transformation for fearless and fierce souls in progress… working to research, study and implement results-oriented principles and programs to incredible success. Through her evocative and expertly guided series of vision building and life mastery classes and workshops, heart-centered entrepreneurs, organizational leaders, and dreamers learn to realign their efforts and energies with their soul’s purpose to design, build and realize their wildest fantasies… igniting a world of limitless possibilities and changing the trajectory of their lives, their businesses, and their relationships for the better.
Katalystcoaching.com
Katalyst Coaching on Facebook
Katalyst Coaching on Instagram
Katalyst Coaching on YouTube
PODCAST DESCRIPTION
Are you looking to learn how to:
Would you love to hear inspiring stories from women like you who did just that?
The My Dead Dragon podcast brings you conversations and coaching with women who woke up one day and realized that no one or nothing was riding in to save them so they become the heroine of their own life and the main character of their story.
Get ready to feel inspired, hopeful, motivated and ready to take charge of your own life.
Discover what to do with your dead dragon as transformational life coach for souls in progress, Katherine Loranger interviews women in all stages of the journey to find out how we can all create and live lives we love living!
See omnystudio.com/listener for privacy information.
From the publisher's feed