Your personality is your best guide when creating your brand. Learn how to use it to create something that reflects YOU on today's show with marketing coach Chris Hines!

Connect With Chris:

-IG & Twitter: @TheCoachChris_

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💻 My Designed LIFE SHOW

https://mydesignedlife.show/

📺 Subscribe to My Youtube Channel:

www.youtube.com/channel/UCJchvntdIwscHjuKaHbmyJw

IG 📷: @MyDesignedLife

FB 👍: https://www.facebook.com/MyDesignedLife

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Follow the host:

IG 📷 @TanyaMFK

FB 👍 https://www.facebook.com/TanyaMFK/

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How will you be remembered? Do your actions reflect the legacy you want to leave? Join me today as we review specific action steps to Choose the Legacy you want to leave and how to live it NOW.

💻 My Designed LIFE SHOW

https://mydesignedlife.show/

📺 Subscribe to My Youtube Channel:

www.youtube.com/channel/UCJchvntdIwscHjuKaHbmyJw

IG 📷: @MyDesignedLife

FB 👍: https://www.facebook.com/MyDesignedLife

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Follow the host:

IG 📷 @TanyaMFK

FB 👍 https://www.facebook.com/TanyaMFK/

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"Me Time" is key for a healthy everyday routine. Time for yourself improves your performance in and out of work. Don't miss today's episode with Nomadic Planning founder Alexandria Tomayko!

🎁 GUEST GIVEAWAY: Discount + Bonus for Retreat Planning Course

https://rebrand.ly/AlexandriaGiveaway

Connect with Alexandria: https://www.instagram.com/nomadicplanning

💻 My Designed LIFE SHOW

https://mydesignedlife.show/

📺 Subscribe to My Youtube Channel:

www.youtube.com/channel/UCJchvntdIwscHjuKaHbmyJw

IG 📷: @MyDesignedLife

FB 👍: https://www.facebook.com/MyDesignedLife

======================

Follow the host:

IG 📷 @TanyaMFK

FB 👍 https://www.facebook.com/TanyaMFK/

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BE A GUEST: https://rebrand.ly/MDLGuestSubmissionForm

SUGGEST A TOPIC: https://rebrand.ly/MDLSuggestaTopic

How to Harness Your 7 Levels of Energy w/ Prati Kaufman

We move in and out of 7 different energies every day. Knowing where you are and how it serves you can empower you to be at your best. Don't miss today's episode with Mindset coach Prati Kaufman!

🎁 GUEST GIVEAWAY: Free Energy Assessment with Debrief

https://pratikaufman.com/eli-assessment/

Connect with Prati: https://pratikaufman.com/

💻 My Designed LIFE SHOW

https://mydesignedlife.show/

📺 Subscribe to My Youtube Channel:

https://www.youtube.com/channel/UCJchvntdIwscHjuKaHbmyJw

IG 📷: @MyDesignedLife

FB 👍: https://www.facebook.com/MyDesignedLifeShow

======================

Follow the host:

IG 📷 @TanyaMFK

FB 👍 https://www.facebook.com/TanyaMFK/

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BE A GUEST: https://rebrand.ly/MDLGuestSubmissionForm

SUGGEST A TOPIC: https://rebrand.ly/MDLSuggestaTopic

She the most famous lady you've never heard of. Instrumental in the careers of NWA, Mc Hammer, Black Eyed Peas and countless more of your favorite artists, we meet with Violet Brown to discuss chances, signs of a successful hustle, choosing where you want to belong, and doing YOU no matter what.

Follow Violet:

IG: @TheVioletBrown

My Designed LIFE SHOW

www.MyDesignedLife.Show

IG: @MyDesignedLife

FB: @MyDesignedLifeShow

Follow the host:

IG @TanyaMFK

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BE A GUEST: https://rebrand.ly/MDLGuestSubmission...

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From sugar addiction to a single moment that created a new future. Learn how to find YOUR spark to create your best life in our next show with Allison Braasch @followyourspark. This is a story you need to hear. ⠀

She will explain how a SINGLE step moved her into a new chapter in her life pursuing personal growth to conquer anything and everything in her way to design the life she wants.⠀

GUEST GIVEAWAY: Snooze Button Challenge

https://followyourspark.blog/snooze-button-challenge/

Connect with Allison: https://followyourspark.blog/

My Designed LIFE SHOW

www.MyDesignedLife.Show

IG: @MyDesignedLife

FB: @MyDesignedLifeShow

Follow the host:

IG @TanyaMFK

FB @TanyaMFK

Listen to the Podcast:

https://soundcloud.com/mydesignedlife

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Are you a crappy partner to your money? When's the last time you took your money on a date? It might be time to spice things up and bring the flame back into your relationship. Join me and Nicole Iacovoni , former law enforcement officer turned therapist and money coach as we learn her new approach that brought her $87,000 out of debt.

Get the 7 Money Date Ideas HERE: https://nicoleiacovoni.com/date-money-planner/

Follow Nicole on IG: @nicoleiacovonia

www.NicoleIacovoni.com

My Designed LIFE SHOW

www.MyDesignedLife.Show

IG: @MyDesignedLife

FB: @MyDesignedLifeShow

Follow the host:

IG @TanyaMFK

FB @TanyaMFK

Listen to the Podcast:

https://soundcloud.com/mydesignedlife

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In this end of the year episode, I go solo to review the processes and habits that will make 2020 the year you hope it to be.

⭐How to uncover your deepest motivation

⭐Morning Routines

⭐Evening Routines

⭐Visualization + more

Get the FREE 2020 Goal/Habit Tracker: https://rebrand.ly/2020-Goal-Habit-Tracker

IG: @MyDesignedLife

FB: @MyDesignedLifeShow

Follow the host:

IG @TanyaMFK

FB @TanyaMFK

Listen to the Podcast:

https://soundcloud.com/mydesignedlife

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💠Prevent Burnout

💠Improve Health

💠Get Clarity

We meet with, Lynda Monk, leader of the International Association for Journal Writing and a woman that has counseled and guided people through crises for more than 20 years.

Out of all the techniques, the one thing she has dedicated her life to is teaching the power of journaling.

We can transform our thoughts, our day, and ultimately our lives by reducing stress, managing anger, preventing burnout, improving health, increasing clarity and more through the simple practice of journaling.

Get the Freebie:

7 Servings of Journal Juice: http://iajw.org/journaling

IG: @MyDesignedLife

FB: @MyDesignedLifeShow

Follow the host:

IG @TanyaMFK

FB @TanyaMFK

Listen to the Podcast:

https://soundcloud.com/mydesignedlife

BE A GUEST: https://rebrand.ly/MDLGuestSubmissionForm

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In this episode, we are learning to sleep our way to the top. ⁠

Literally sleeping to get to the top of our game, life goals, and successes. ⁠

As a society, we are grossly naive in the power of sleep and the consequences of deprivation. ⁠

When the world around us praises the sleepless hustle & grinders, how do we justify sleeping our opportunities away? ⁠

Well, it turns out that science has some new facts about sleep and success that might convince you to change the way you live right away! ⁠

Watch now with Sleep Expert and Integrative/Functional Medicine physician Dr.Aarti Soorya as we dive into sleeping our way into health.

Follow Dr. Soorya

Dr. Aarti Soorya @Dr.ASoorya @NBWellness Natural Balance Wellness Center

Free Giveaway: Curb Your Cravings Challenge

https://naturalbalance.synduit.com/DCFG0001

My Designed LIFE SHOW

www.MyDesignedLife.Show

IG: @MyDesignedLife

FB: @MyDesignedLifeShow

Follow the host:

IG @TanyaMFK

FB @TanyaMFK

BE A GUEST: https://rebrand.ly/MDLGuestSubmissionForm

SUGGEST A TOPIC: https://rebrand.ly/MDLSuggestaTopic