Join us for an insightful conversation with Kyleen Maciel (Kai) , a highly experienced yoga and pilates expert and instructor right here in San Diego! Beyond her expertise in movement, Kai is also the former owner of a studio and the founder of Vows and Vitality. In this episode, we go beyond the surface to explore Kai's personal journey, her driving purpose, and her experiences in the world of entrepreneurship. Get ready for an inspiring and personal look into the life of a true wellness leader.

Book Kyleen's mat-pilates class

Kyleen's Instagram

M.E.O.W. Instagram

Welcome back to the M.E.O.W. Podcast!

In today’s special solo episode, I’m honored to sit down with Danielle Vantini, a Brazilian native now living in San Diego, California. Danielle is the Co-Founder and Co-CEO of PowerFuel Damas, an award-winning global marketing agency and international community dedicated to empowering women entrepreneurs and leaders worldwide.

This conversation goes beyond her professional accolades as we take a closer look at Dani’s personal journey—her purpose, healing process, and the resilience that has led to her success. For those who know Dani, you recognize her as a wonderful entrepreneur with a happy-go-lucky disposition. But behind her vibrant energy lies a story of incredible perseverance.

Dani has faced seasons of profound loss, including the passing of her parents, and she’s graciously allowed me the space to collaborate with her in sharing her story. Together, we explore her experiences with grief, her spiritual growth, and the acceptance she’s found in navigating life’s ups and downs. Dani’s journey is one of courage and strength, offering valuable insights and inspiration for anyone facing their own challenges.

💕💕

...

We invite you to join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to engage with our community and us. Your thoughts and ideas on the topics that interest you are precious to us. We would love to hear from you and connect!

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In today's episode, we will dive into our Karmic Relationship Series and the repetitive cycles in which individuals get stuck. This chat is directly sourced from the book ⁠⁠⁠⁠⁠⁠⁠⁠The Inner Work of Relationships by Mat & Ash⁠⁠⁠⁠⁠⁠⁠⁠.

In today's chat, we will explore the wound of Distrust. At the heart of a relationship struggling with the wound of distrust lies the emotion of fear. A fundamental aspect of the human mind that can trigger various extreme behaviors. The constant worry about potential adverse events and whether the partnership can withstand such challenges undermines trust. It breeds paranoia and suspicion, casting a shadow on our relationships. Recognizing that behaviors exhibited in survival mode do not reflect each other's true self or the relationship's inherent potential is crucial.

Maybe you overcompensate for past fear and stresses; our wounded inner child seeks to prove its ability to conquer fear by deliberately challenging it and engaging in unnecessary risky behavior to prove our fearlessness. When we undercompensate our feelings of fear, uncertainty, or trust issues, we often exhibit behaviors marked by anxiety, suspicion, paranoia, and a tendency to close off or become overly controlling in our relationship. The ability to navigate the pains of loss and regret is foundational for building relationships anchored in trust and loyalty. When we successfully process and communicate these difficult emotions, we create a safe space for genuine trust. This means genuinely believing in our ability to handle whatever comes our way, and it’s all made possible through open and honest communication. So, learn more about the wound of distrust and how Anri and Blanca have learned to move through the fear of getting hurt. 

💕💕

...

We invite you to join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to engage with our community and us. Your thoughts and ideas on the topics that interest you are precious to us. We would love to hear from you and connect!

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In today's episode, we will dive into our Karmic Relationship Series and the repetitive cycles in which individuals get stuck. This chat is directly sourced from the book ⁠⁠⁠⁠⁠⁠The Inner Work of Relationships by Mat & Ash⁠⁠⁠⁠⁠⁠.

In today's chat, we will explore the wound of loss. The wound of loss can begin from an early age; maybe we saw our families go through significant loss, or we were forced to move around as children, or perhaps we went through our first significant heartache as a teenager. Regardless, the wound of loss is the fear of change and the unknown. The ups and downs of life trigger the wound of loss. When you don't have the tools to move through the storms in your life, you might overcompensate by holding on tightly and trying to control your environment to avoid loss or change. When you undercompensate, you take an avoidance stance, never fully feeling the emotional depths of your most genuine desire to avoid ever experiencing loss. Both coping mechanisms are created to protect us from what we can't control, but ultimately, cause us to experience the very thing we wish to avoid. Having the tools to move through the tsunamis in our lives allows us to learn how to be resilient. Learning about the impermanence of life's cycles enables us to understand that a down season will follow every high season. Having the strong foundation that you can get through anything life throws at you and changing our perspectives to what is this here to teach me. It will give us the peace that everything happens for a reason. So, learn more about the wound of loss and how Anri and Blanca have learned to move through loss in their own lives.

...

We invite you to join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to engage with our community and us. Your thoughts and ideas on the topics that interest you are precious to us. We would love to hear from you and connect!

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast. In today's episode, we have a special guest, Marla Tomorug! Marla is an environmental advocate, graphic designer, and seaweed enthusiast who focuses on impact work in the ocean. Currently, she is part of a team of three next-generation divers on an expedition called the Edges of Earth, where she is helping amplify stories of ocean impact & and climate-focused positive progress. She doesn't only love to capture the depths of the ocean; Marla is also a Foodie and has an organic & plant-based blog called Devourly, which she updates for fun and dedicates to her love for healthy foods. 

Join us for an inspiring conversation on following your intuition and trusting your instincts. Marla is a creative, a lover of music, photography, food, and graphic design. She shares her journey of following her pings of joy, which ultimately led her to her career choices. We also learn about her current adventure of traveling the world and the ocean's depths to positively impact the environment and tell the stories of people worldwide on the same mission to keep our oceans safe.

....

You can follow Marla Tomorug on Instagram ⁠HERE ⁠and check out the links below to learn more about her work 🤿 photographing incredible humans on the @edgesofearth_

www.edgesofearth.com

Don't forget to check out Marla's food blog and discover healthy plant base recipes here: devourly.life

....

Join us on ⁠⁠Instagram⁠⁠ and ⁠⁠TikTok⁠⁠ to engage with our community and us. We would love to hear your thoughts and ideas on what topics you are interested in and connect!

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In today's episode, we will dive into our Karmic Relationship Series and the repetitive cycles in which individuals get stuck. This chat is directly sourced from the book ⁠⁠⁠⁠The Inner Work of Relationships by Mat & Ash⁠⁠⁠⁠.

In today's chat, we will explore the wound of overwhelm, whether you overcompensate or undercompensate with the everyday stressors of being overwhelmed. The wound of overwhelm is the inability to cope with what life presents us. Maybe you're an overachiever who overcompensates by controlling your environment. Or you're on the other side of the spectrum, where you undercompensate by withdrawing from the realities of the real world. Connecting with individuals who support our well-being and asking for help when needed is vital to living healthier and more fulfilling lives. Check out this episode to learn more about the wound of overwhelm.

...

Join us on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ to engage with our community and us. We would love to hear your thoughts and ideas on what topics you are interested in and connect!

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast. On today's episode, we have a very special guest, Andi Cross. Andi splits her time between exploring the world consciously, documenting climate and ocean conservation successes, and helping impact-driven business growth. She is leading a self-funded two-year global expedition, sharing stories of ocean progress and connecting with those on the frontlines of the climate crisis. Simultaneously, she runs an impact consulting business, partnering with organizations that drive change and shape a sustainable future.

Join us for an inspiring conversation on how Andi left her thriving corporate career to go on a journey of self-discovery that led her to her passion for exploring the depths of the oceans. She took the experiences she collected as a successful marketing executive and applied them to her desire to make a difference in the ecosystem. Andi is an inspiring young woman who believes in following your intuition, being brave, and working hard to make your dreams a reality. 

You can follow Andi Cross on Instagram HERE and check out the links below to learn more about Andi and her mission!

...

Join us on ⁠Instagram⁠ and ⁠TikTok⁠ to engage with our community and us. We would love to hear your thoughts and ideas on what topics you are interested in and connect!

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In today's episode, we will dive into our Karmic Relationship Series and the repetitive cycles in which individuals get stuck. This chat is directly sourced from the book ⁠⁠The Inner Work of Relationships by Mat & Ash⁠⁠.

In today's chat, we will explore the wound of judgment, which is a universal wound that we all grapple with. Even if you didn't grow up with overly critical or perfectionistic parents, our society pushes so many expectations on your life. From an early age, we learn that love and acceptance are conditional. Love and acceptance become a performative experience. We learn that to gain the approval of others we must abide by the social standards and rules that everyone agrees upon. This causes us to live unhappy and inauthentic lives. We are putting our happiness in other people's hands at the expense of our well-being. Stripping ourselves away from the expectations of others is the first step to healing ourselves and gaining real self-confidence. We are here to learn from our mistakes, and as we grow and learn, true self-love begins to develop. Check out this episode to learn more about the judgment wound!

...

Join us on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ to engage with our community and us. We would love to hear your thoughts and ideas on what topics you are interested in and connect!

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In today's episode, we will dive into our Karmic Relationship Series and the repetitive cycles in which individuals get stuck. This chat is directly sourced from the book ⁠The Inner Work of Relationships by Mat & Ash⁠.

Karmic relationships shine a light on the individual wounds that each person is here to address, heal, and feel. Becoming conscious is necessary to live free lives that are not driven by our fears and suppressed hurts. Karmic relationships can be a space of great healing if both partners are willing to move through the lessons together. Rejection is the first level of karmic relationships, rooted in the belief that we are unlovable. When rooted in this belief, we attract karmic partners who trigger feelings of shame and unworthiness. Addressing the root cause of the wound allows us to move to a place of worthiness and deep inner knowing that we are Lovable and Valuable human beings just for being alive. We hope you enjoy this first episode of Karmic Relationships!

...

Join us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ to engage with our community and us. We would love to hear your thoughts and ideas on what topics you are interested in and connect!

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In today's episode, we will discuss the book The Inner Work of Relationships by Mat & Ash. In this multiple-series topic, we first dive into the three consciousness levels that can manifest in relationships. In a world that is content with toxicity and outer world focused, we can sometimes feel that we have no control over the types of connections we create with others. As social beings, 80% of our daily struggles and conflicts come from our interactions with other people. Learning the patterns and skills to move through conscious relationships is the key to living more harmoniously. In today's chat, we will dive into the levels of consciousness: Karmic Couples, Innerwork Couples, and Spiritual couples. All are reflecting our inner worlds. We hope you enjoy this chat!

...

Join us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ to engage with our community and us. We would love to hear your thoughts and ideas on what topics you are interested in and connect!