Someone once asked me what my philosophy was. I'm not sure I answered the question, but I know it comes down to two things: our ability to stay in a growth mindset and our continued focus on process goals.

Each is a topic in itself, but this will give you the groundwork for future conversations. Enjoy!

Each week there will be show notes to lend support to the podcast topic.

Want a little more on this topic? Here’s a blog post I wrote about how our beliefs can get in our way. And here’s just a good one about managing ring nerves.

If you are interested in joining my free Facebook where we talk about goal setting, here’s the link.

If you’d like to try out my “stuff,” I have this little 5-Day “bootcamp” to help put some good habits in place. Sign up here.

Want to learn more about me? Aw, thanks! Check out my bio here.

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