In today's episode, I dive into my very first podiatrist appointment and share the eye-opening insights I gained. As an avid barefoot runner, I've faced recurring issues that have impacted my marathon performance, particularly with blistering. I discuss the expert advice and strategies provided by my podiatrist to better care for my feet, including tips on preventing blisters, the importance of maintaining foot health, and why a podiatrist could be a crucial addition to your support team as a runner. Tune in to learn how these lessons can help improve your running experience and overall foot health.

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Stay positive, stay happy, and I'll see you again tomorrow.

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