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MY FIRST YEAR
MY FIRST YEAR episodes
- Official Trailer: My First Year. Real Stories. Lasting Transformation.
From Sophia Media comes a new podcast series exploring the moments that shape us.
My First Year is a collection of deeply personal conversations with people from all walks of life, reflecting on the experiences that transformed them—moments of courage, uncertainty, loss, love, reinvention, and discovery.
Our guests revisit some of the most meaningful chapters of their lives and explore questions like:
- How did this experience shape you?
- What did it teach you about life, love, and yourself?
- Did it change the path you were on?
- Did it bring you closer to who you truly are?
Because sometimes a single year can change everything.
Listen to the first show in the series, My First Year: The Anthology, beginning July 3rd, wherever you listen to podcasts.
And join our growing community at sophiamedia.co.
My First Year. Real stories. Lasting transformation.
🌐Follow the series wherever you listen to podcasts and join our growing community at sophiamedia.co.
▶️ www.youtube.com/@MyFirstYearSeries
❤️ Subscribe for more conversations about life's biggest transitions.
Email [email protected] and share your own transformative first year with us.
3 min
About MY FIRST YEAR
From the publisher's feed
CREATING HUMAN CONNECTIONS, ONE EPISODE AT A TIME. MY FIRST YEAR podcast series explores the human experience through conversations with every-day people about their major life transitions, from…
first time becoming a parent, to first year on the job to first time losing a loved one.
Each My First Year episode weaves together human connections through heart-felt, embodied story-telling. When we feel a visceral connection to someone else’s story, we realize we’re not alone. That recognition – that our experiences echo in others – is where healing and understanding begin for all of us.
Creator, Executive Producer and Host: Sophia
Senior Producers: Gabbie Watts, Samira Tazari, Rosabelle Heine
Creative Director: Shareen Anderson
Co-hosts: Gabbie Watts, Samira Tazari, Rosabelle Heine, Adoley Ammah-Tagoe, A.C. Valdez, Shareen Anderson and Casey Georgi
Theme Music: Nana Simopoulos