This is the official launch of Season 4 of My HOElistic Life: How to find your happiness at every relationship status. 

Dive into the deep conversations you aren't having with your girlfriends

Subscribe to the podcast and come along for the ride with us as we navigate the entire relationship journey.  

Natasha and Denshai open up about their deepest, darkest and joyous experiences while they were single.

"Good All By Myself" will 

Head over to https://www.myhoelisticlife.com and join the HOEnation where Happiness Over Everything is a lifestyle

Please subscribe, share and rate out show. 

Dr. Brandie M. Cross dropped some serious gems in our final episode of Season 3. 

They were born in Los Angeles, Dr. Cross is an award-winning, Cannabis-industry pioneer, Johns Hopkins Medicine graduate, and lifetime human rights activist. Dr. Cross has a multilateral mind which balances scientific inquiry, complex analysis, and radical truth-telling through data.

In this episode we bust the myths about Cannabis and offer you a new bio hack to finding happiness from the inside out. 

Learn more about Brandie M. Cross Here and follow @thepotlab on IG

Be sure to join the HOEnation and receive all of our updates as https://www.myhoelisticlife.com/

Peace and calm is your birthright. We believe when you aren't feeling your best you find a way to feel to your best and sometimes that looks like trying something different. 

We sat down with Jamie Lea founder of Toastyy 

She launched Toastyy because she felt that there was something missing in the health and CBD wellness space. She hopes Toastyy brings people relief, but more importantly, the ability to live a happy and confident life feeling like their best selves.

Try Toastyy with  our 15% off code(excludes merch):  Hoelistic

You can connect with Jamie Lea at Getting Toasty on IG

And be sure to leave us a review and join the HOEnation 

What are your most dominant thoughts? 

Are you taking on the thoughts of other's? 

Natasha & Denshai give you some of their life hacks for controlling your thoughts so you can control your future. 

You are exactly where you are right now based on your most dominant thoughts. 

Join the HOEnation www.myhoelisticlife.com

In this episode we discuss gut health and so much more. If you want to change your body, you have to change what you put in your body. 

Listen in to the tips & tools from the Founder of More Life Liquid. Hear a first hand account of her journey from sickness to health. 

Queen More Life can be found on IG

Join the HOEnation HERE

Natasha and Denshai open up about being stressed out and the tools they use to find their peace. 

Ain't no shame in your game. Call it what it is. If you are stressed out let's talk about it. 

In this episode talk about our first experience with stress, the ways it physically manifests,  the realness when the tools aren't it's not working. 

Join the HOEnation follow us on IG and be sure to leave us a review here. 

Real talk as usual. Listen in as we talk moods, the source of fear, overcoming imposter syndrome, finding a therapist, and so much more. 

Nichomi Higgins is a licensed psychotherapist, speaker, professor of Psychology and the founder and CEO of SolCentered Life, a holistic wellness practice dedicated to dynamic women of color who desire to enhance their life and careers through transformative counseling and coaching. As a passionate champion for the mental and spiritual well-being of women of color, Nichomi is determined to create safe spaces for women of color to do powerful healing work. 

Subscribe to this podcast and follow us on IG 

Check your mood sis!!!  Have you been feeling moody lately? We have!

Let's talk about it.  You are not alone. 

In this episode we discuss: 

Join in the conversation.  Please leave us a review and be sure you are following us on IG 

Ish gets real with Tierra Burrell -  Lifestyle Consultant. Holistic Practitioner. Healer. Teacher. Speaker. Brand Ambassador. Doula. Entrepreneur. 

For over ten years, Tierra has been all varieties of vegan, now identifying as plant-based. Her platform, in speaking as well as business, is built on awareness. Her goal is to assist others in taking back their power and being fully aware when making daily choices that affect all aspects of their lives.  Follower her on Instagram and her favorite - TWITTER

In this conversation with Natasha & Denshai  we discuss

Become part of the HOEnation and join in the conversation: Website and Instagram

Be sure to subscribe to our podcast, share with your HOEfriends and leave us a review. 

Are you drinking too much?

Take a deep dive into a very transparent conversation about those night caps we all love so much. What are your thoughts about drinking to alleviate stress.? Tune in for alternatives and to take part in a very vulnerable conversation. 

Follow us on IG

Join the HOElistic Nation