Hello friends , in this podcast I ket it quick and simple.. there is so much more to the thoughts and emotions that have been through me in the last couple of months , But through it all the perspective I get from in all is what motivated me to talk on this pod back again and keep it going, I hate talking to the microphone by my self but it is what it is , hope to have friends and peeps on soon , love , Sergio.

Hello friends , here I leave you guys with my friends David talking about his current break UP , He dated a girl who was completely nuts and he is kind enough to share it with us. Cheers !

Hello friend in this episode I talk a little about cancel culture , sitimmy checks and the current president .  

oh and Pucca playing with a damn water bottle (sorry)

! Enjoy ! <3

Hola amigos después de 3 meses , regresamos . 
Espero podamos disfrutar de buenas conversaciones y buenas platicas .

Hello friends,  I been gone for a while , but in back !  

Hello friends , in this podcast I talk a little bit of why I been gone , little bit of life .
I felt like if I came back to do a podcast I had to be honest and share my thoughts and real emotions .  Since day 1 I been as honest and try to share my thoughts . 

Hello friends , in this podcast I jump and talk about the upcoming UFC card , enjoy!

Fight Island this weekend ! 
UFC 251 
USMAN VS MASVIDAL 
Here a few of my thoughts and opinions about the main card ! ENJOY