My Independence Report

Rosemary Trish Mupambwa, a widow and a mother of three, an Author, Speaker, was a Fashion Model, former College Lecturer for 13 years. She has a Degree in Human Resources, a Diploma in College Education, from UK, a Diploma in Social Work, a Diploma in Business Administration, a Degree in Sociology from Athabasca University in Canada. Because of her love to heal people’s lives, she also became an Inter. Certified Life Transformation and Relationship Coach as well as a Retreat Leader. She is a Domestic Violence Counselor; has extensive Mental Health working experience. Her life experiences as a widow, an immigrant, a single mother, she now works with people that have gone through major life transitions that has caused them grief/pain/loss like widowhood, divorce, heartbreaks and runaway partners to help them dismantle the chains of grief that kept them tethered to their self limiting past. Rosemary is the COURAGEOUS WOMAN who got tired of crying herself to sleep due to the grief she had experienced. She soon realized that crying without taking any action to change her situation was not going to put food on the table for her. She regained her power to pull back, the dark veil of grief, regret, shame, anger, frustrations, betrayal, and fear that had kept her stuck in a self-pity life. She a survivor of unresolved and complicated after losing her husband, parents, brothers years ago, she had to start from scratch, as a single parent of three beautiful children that are now productive adults. She realized that the power to change her life was within her. It was a long painful journey full of low self- esteem, financial hardships, and frustrations. She stepped into a foreign country and got separated from her children for 6 years, in order to create a new life for her children and herself. Now she is on a mission to face the world and help other individuals to dismantle the chains of grief/loss, insecurities, self-limiting beliefs, the poor me mind-set, and self-doubt, to restart their lives to live a life of purpose and abundance. She had no tools to help her heal her grief, but, soon realized that the power within her which propelled her to write and publish her first book, Exhume or Heal: A Widows Memoir, Getting Her Groove Back

Based in the countryside north of Stockholm, Fia Forsström (known mononymously as Fia) is a folk pop singer/songwriter who with her inspirational lyrics, empowering songs, and catchy melodies quickly enchanted hearts all over world with the release of her solo debut ”Made of Stars” in 2016 which was crowdfunded together with her fans. Building a solid platform through social media and word of mouth, Fia took her place as one of the leading voices on the motivational music scene with ”Legacy of Light” (2017) and ”Waterfall of Wisdom” (2019), both of them recorded and released with the help of her loving listeners. Fia was born in 1994 in Kista, Sweden. She began playing the oboe and writing songs at the age of 10. During her teenage years she picked up the guitar and piano being part of different ensembles while attending the music program at Westerlundska High School. She released her solo debut ”Made of Stars” in 2016 independently with the support of fans, and in 2017 Fia garnered even more widespread acclaim with the follow up ”Legacy of Light”. At this point Fia was a known name in the personal development community and her star continued to rise with ”Waterfall of Wisdom” released in 2019 which wrapped up the acoustic album trilogy. In 2020, her music was featured in a meditation app developed by the University of California Santa Barbara Center for Mindfulness and Human Potential, bringing her songs to high school students all over the US.

ADHD causes more than just distractibility and restlessness. Dr. John Kruse capitalizes on his training in neuroscience and his decades of experience as a psychiatrist to explain how the concept of “executive function deficits” illuminates why ADHD can manifest as impulsivity, inconsistency, spontaneity, emotional volatility, poor follow-through, extreme candor, and troubles prioritizing. We avert tragedies by accurately identifying and treating adult ADHD, yet far too often we fail to recognize the condition.Through his political prominence, Mr. Trump nominated himself to be the poster child for adult ADHD. The President also showcases how we frequently ignore or mischaracterize even florid and daily ADHD-driven behaviors, particularly in individuals who also display other mental health conditions. Recognizing Adult ADHD utilizes information in the public record to demonstrate how Mr. Trump robustly fulfills the objective, behavioral diagnostic criteria for ADHD.Recognizing Adult ADHD explores feedback loops by which sleep, diet, exercise, social media, and Mr. Trump himself, drive our society in evermore ADHD-like directions. Dr. Kruse charts a path for reducing stigma around ADHD and other mental health conditions by delving into the intertwined fields of neuroscience, psychiatry, ethics, and politics. While the frenetic pace and information overload of our ADHD world threatens to submerge each day in new angst, this book adds nuance to help us navigate our lives.John Kruse has practiced psychiatry in San Francisco for the last twenty-five years, after completing both his MD and PhD (Neuroscience) at the University of Rochester. Witnessing an unending stream of undiagnosed adults with ADHD kindled his awareness that our world needs greater understanding of, and empathy for, those individuals with the complex and potentially disabling condition of adult ADHD. Outside of his clinical work, Dr. Kruse enjoys time with his family, runs marathons, bird-watches, and bakes.

Lynn Phillips spent most of her professional life in the travel industry, and she loved helping people build their dream vacations. Three years ago, she decided that helping them find their dream home instead of their dream hotel was more rewarding, and since pivoting into the high stakes world of real estate. “I have embraced Real Estate as a career as my passion is being a vital part of making dreams come true. I come from a Travel Background where I have over 30 years experience in customer service and planning dream vacations all over the world. The next logical step in my career is taking it up a notch by assisting my valued clients on the fabulous journey of finding the perfect home,” says says. Stepping into this new industry with confidence, she has already become an influential Toronto real estate agent. Recognized by one of the industry’s biggest corporate players, Lynn is the winner of the 2020 Royal LePage President’s Gold Award for her incredible work - after just three years as a real estate professional, her skills, savvy, and reputation for excellent customer service having put her among the top 10 percent of Royal LePage agents in her market. She says the praise she recently got from one of her happy clients meant even more to her than the Gold Award. That client had said “Royal LePage is SO lucky to have you join their team. You are an amazing realtor but much more than that you are an amazing person. Thank you for helping me find my home. You helped me with the process of finding a home and helped me through this difficult time. New home and a new friend.” Expressing how much those words meant to her, she says : “Helping people fulfill their dreams makes me so proud and drives everything I do!”

Credit: Jeff Buchanan Photography

Reverend Kelly Addison truly embodies what she does as the founder and Managing Director of Kelly’s Green Lounge (KGL), a cannabis-friendly establishment quickly gaining notoriety within the cannabis community, and within its local community of Orono, ON.

Kelly brings a wealth of experience as an educator, counsellor, and builder of community to her work in founding KGL. She is a Certified Reiki Practitioner, and is studying plant medicines and other healing modes to add to her skill set. She has been practicing reiki on cannabis plants, saying “Goddess Bless” as she prays over them for a fruitful harvest. Motivated by the spiritual aspects of the plant, Kelly was ordained as a Minister in 2020, and holds “The Cannabis Church of KGL” as a celebration of unity, community, and respect for the cannabis plant and her divine properties.

For her role in advancing cannabis and advocacy for the eventual inclusion of cannabis lounges under The Cannabis Act, Kelly has been recognized in several media publications on the international stage. She has appeared on media across Canada, The United States, and also on Australian T.V. show Obsessed With.

Kelly’s goal in life is not not only save the planet through cannabis and hemp, but also to marry Jason Mamoa.

Dr. Allen Lycka has been acknowledged as one of the leading cosmetic dermatologists in the world for three decades. A pioneer in cosmetic surgery, he helped to develop laser-assisted tumescent liposuction - an advanced body sculpture technique, and Moh’s Micrographic Surgery, an advanced means of removing skin cancer with 99% success. He has lived and practiced in Edmonton, Alberta, Canada since 1989. He’s written 17 books, 30+ academic papers and hosted the number one internet radio show in the world – Inside Cosmetic Surgery Today. He is a co-founder of Doctors for the Practice of Safe and Ethical Aesthetic Medicine and founder of The Canadian Skin Cancer Association. He has won the prestigious Consumers Choice Award For Cosmetic Surgery for 16 consecutive years.

In 2003, Dr. Lycka’s life changed drastically when he suddenly developed a right foot drop and then misdiagnosed as ALS (Lou Gherigs’ disease). Still, he maintained his status as a leading cosmetic doctor for 30 years.

Because of what he learned, he is co-authoring the book The Secrets To Living A Fantastic Life with Harriet Tinka, a former fashion model and Woman of Distinction. He is also currently co-authoring two more books: one with Corie Poirier entitled, “bLU Talks Presents: Business, Life and the Universe” and one with Jack Canfield entitled, “The Pillars of Success.”

Currently acknowledged as a leading expert in Living A Fantastic Life and Turning Points, he is a transformational speaker, thought leader, coach, and mentor.

In this fun episode, Natasha invites Sue to talk about a whole range of issues, a fun episode

In this fun episode we talk about issues of the day and Eric insoures us with the reading of his new short story! a great fun episode!

Coryelle displays the amazing ability to paint your pet, people, loved one or spirit guide. Creating a painting just for you! A great episode