In today's episode, Jamie opens up about her full bariatric journey, from growing up with PCOS and childhood obesity, to having VSG, navigating regain, discovering GLP-1s, and rebuilding confidence after motherhood. This is the real, unfiltered story behind The Sleeved Dietitian. Raw, messy, and deeply empowering.

💡 What We Covered in Today's Episode

• Jamie's lifelong struggle with weight and early PCOS diagnosis
• The emotional rollercoaster of dieting, restriction, and becoming a dietitian
• Deciding to have VSG and what recovery really looked like
• The truth about regain, GLP-1s, and releasing perfectionism
• How pregnancy and postpartum reshaped her relationship with her body
• What Jamie would do differently, and why she wouldn't change a thing

💗 Thank You for Listening!

If you haven't already, please be sure to like, subscribe, follow, and leave a review — it helps more Bariatric Babes find us and join the conversation!

A Special Thank You to Our Sponsors

A huge shout-out to our amazing sponsors: Hungryroot, 1st Phorm, and Find a Bariatric Therapist Click here to learn more and grab special discount codes + affiliate links

☕️ Until Next Week…

Make sure you check out the resources below, they're designed to help you stay supported, confident, and consistent between episodes!

💕 Free Resources

Free Bariatric Bites Recipe Guide Your go-to for quick, protein-packed meals and snacks that actually taste good. Click here to download

Free WLS Facebook Support Group Connect with thousands of women who get it. Real talk, accountability, and community support — no judgment, just love. Join the group

Need More Support on Your Weight Loss Journey?

Tackling Snacking Course — $27 If you keep finding yourself at the pantry after dinner, this mini-course walks you through exactly why it's happening and what to do instead without cutting out your favorite foods. Click here to grab it

T.R.I.B.E. Membership — $99/mo The most supportive space for post-op women who want real accountability, real tools, and a community that actually understands. 💗 Use code CHAOS for $20 off your first month! Become a member

Apply for 1:1 Coaching Get personalized support from Jamie or one of her registered dietitians. We'll help you find your groove again, rebuild consistency, and finally feel in control after regain or stalls. Click here to apply

📲 Stay Connected

Follow along for more behind-the-scenes chaos, WLS tips, and caffeine-fueled convos: Instagram: @thesleeveddietitian & @proffeeandchaospodcast TikTok: @thesleeveddietitian Website: www.thesleeveddietitian.com Blog: www.thesleeveddietitian.com/blog

✉️ Questions or Feedback?

We'd love to hear from you! Email us anytime at [email protected]