In this inspiring episode of the My Julie podcast, Alex Fevola opens up about her journey as a mother, entrepreneur, and founder of Runway Room, sharing honest insights into balancing motherhood, career, and wellness. Alex reflects on the evolution of Runway Room, her experiences in the beauty industry, and how relationships, self-care, and manifestation have shaped her personal and professional life. With warmth and candour, she discusses mum guilt, aging, business growth, and women’s empowerment, encouraging listeners to embrace wellness, follow their vision, and enjoy the journey along the way.

Key Takeaways:

• Alex Fevola has worked in the beauty industry for over a decade.
• Runway Room officially launched in 2019 following a major rebrand.
• Motherhood often comes with feelings of guilt, especially for working mums.
• Supportive partnerships are key to balancing family and business.
• Separation can lead to powerful personal growth and stronger relationships.
• Prioritising health and wellness becomes more important with age.
• Quality sleep is essential for productivity and emotional well-being.
• Pilates is a valuable practice for women over 40 to maintain strength and balance.
• Having a clear vision and consistent follow-through are vital for business success.
• Letting go of unnecessary worries allows for joy and fulfillment in the process.

#AlexFevola #RunwayRoom #WomenInBusiness #MotherhoodJourney

#WomensWellness #EmpoweredWomen #ManifestationMindset #SelfCareMatters

#EntrepreneurLife #BusinessGrowth #CareerBalance #BeautyIndustry

#MumGuilt #HealthyLiving #PersonalGrowth #WellnessPodcast

Follow The My Julie Podcast on all major platforms — wherever you get your podcasts. Watch new content on our YouTube channel, or listen early by subscribing at myjulie.com.au.

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And don’t forget to follow us on social for daily inspiration:

Mini Latif @australiasbeautyboss

My Julie @myjulie.com.au

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In this inspiring and emotional conversation, Sam shares her remarkable journey from childcare provider to nail artistry entrepreneur and salon owner. She opens up about the highs and lows of entrepreneurship, from launching a daycare business at 21 to building a thriving nail salon. Sam speaks candidly about the impact of trauma and violence, the mental health challenges that followed, and how she found strength through community support, resilience, and personal growth. This story highlights the courage of women in business, the importance of self-care, and the power of overcoming adversity with vulnerability and determination.

• Sam transitioned from childcare to nail artistry at just 21.
• She successfully built a daycare business before entering the beauty industry.
• Community support has been a lifeline through personal and business struggles.
• Opening a salon came with unexpected challenges and resilience-testing moments.
• The impact of violence deeply affected her business and personal journey.
• Mental health, self-care, and healing are central to her success.
• Vulnerability is a sign of strength, not weakness.
• Sam’s growth showcases the importance of perseverance in entrepreneurship.
• Women in business often face unique challenges and barriers.
• Empathy and understanding are essential in supporting entrepreneurs.

00:00 – Introduction and Personal Background

02:58 – Transitioning from Childcare to Nail Artistry

05:58 – The Journey of Building a Business

09:06 – Opening the Salon and Initial Challenges

11:51 – Community Support and Resilience

15:00 – Facing Adversity and Personal Struggles

17:47 – The Impact of Violence on Business

20:59 – Finding Strength in Vulnerability

23:46 – Looking Ahead and Future Aspirations

#NailArtistry #EntrepreneurshipJourney #WomenInBusiness #Resilience

Follow The My Julie Podcast on all major platforms — wherever you get your podcasts. Watch new content on our YouTube channel, or listen early by subscribing at myjulie.com.au.

Be the first to get the latest on beauty, wellness, and life from the inside out.

And don’t forget to follow us on social for daily inspiration:

Mini Latif @australiasbeautyboss

My Julie @myjulie.com.au

Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of the My Julie podcast, Jared shares his transformative journey from alcohol addiction to nearly nine years of sobriety. Through raw honesty, he reflects on how addiction impacts relationships, mental health, parenting, and personal growth. Jared emphasizes the healing power of community support in recovery, the importance of reaching out for help, and how living in the present opens the door to a brighter future. With heartfelt insights into friendship, sobriety, and resilience, this conversation offers hope and encouragement for anyone touched by addiction.'

• Jared has been sober for nearly nine years after 20 years of struggling with alcohol.
• Addiction is a family disease that deeply affects loved ones.
• Addiction is not simply a choice—it’s a complex issue requiring compassion and support.
• Parenting plays a pivotal role in shaping children’s views on alcohol.
• Recovery involves accepting the past and making amends.
• Community support systems like Alcoholics Anonymous are life-changing.
• Sobriety means embracing the present moment and prioritizing personal growth.
• Reaching out for help is crucial in overcoming addiction and mental health challenges.
• Change is possible with hard work, resilience, and dedication.
• The University of Sober Living offers valuable resources for those on the recovery journey.

00:00 – Introduction and Background

03:06 – Friendship Through the Years

05:55 – The Journey of Sobriety

09:05 – Understanding Addiction

12:04 – The Impact of Alcohol on Relationships

15:00 – Parenting and Alcohol Awareness

17:44 – The Turning Point

20:47 – Life After Sobriety

23:47 – Community and Support Systems

26:47 – The Future and Hope

29:39 – Closing Thoughts and Resources

#SobrietyJourney #AddictionRecovery #SoberLiving #RecoveryCommunity

Follow The My Julie Podcast on all major platforms — wherever you get your podcasts. Watch new content on our YouTube channel, or listen early by subscribing at myjulie.com.au.

Be the first to get the latest on beauty, wellness, and life from the inside out.

And don’t forget to follow us on social for daily inspiration:

Mini Latif @australiasbeautyboss

My Julie @myjulie.com.au

Hosted on Acast. See acast.com/privacy for more information.

In this powerful and heartfelt conversation, Dena Amy dives into themes of self-discovery, motherhood, sisterhood, and mental health. Together, they explore the unique challenges and joys of aging, the realities of PMDD, and the crucial role of emotional intelligence and resilience in relationships. They highlight how hormonal health impacts mental well-being, why open communication with children matters, and how support systems rooted in compassion and understanding help women heal, grow, and thrive. This episode is a celebration of the strength found in sisterhood, the courage of embracing life’s changes, and the power of continuous healing and self-discovery.

• Aging can be embraced with positivity and self-acceptance.
• Motherhood is both challenging and deeply rewarding.
• Self-discovery is a lifelong process of growth and healing.
• Sisterhood offers vital support and connection for women.
• Family plays a key role in shaping personal development.
• Open communication with children builds trust and understanding.
• Emotional intelligence strengthens relationships.
• Hormonal health, including PMDD, directly affects mental health.
• Resilience empowers women to navigate life’s hardest seasons.
• Compassion and understanding are essential in all relationships.

00:00 – Introduction and Background

03:01 – Aging and Motherhood

05:50 – The Journey of Self-Discovery

08:53 – Sisterhood and Support Among Women

12:03 – The Importance of Family

14:52 – Motherhood and Guilt

17:54 – Navigating Relationships and Communication

20:58 – The Role of Emotional Intelligence in Relationships

24:07 – The Impact of Hormones on Mental Health

26:55 – Resilience and Overcoming Challenges

30:00 – The Importance of Compassion and Understanding

33:01 – Navigating Personal Struggles and Support Systems

35:49 – The Role of Therapy and Healing

38:49 – Understanding PMDD and Mental Health

41:46 – The Journey of Healing and Stability

45:07 – Finding Love and Support in Relationships

48:09 – Conclusion and Future Aspirations

#SelfDiscovery #MotherhoodJourney #SisterhoodSupport #MentalHealthMatters #PMDDawareness #EmotionalIntelligence #Resilience

Follow The My Julie Podcast on all major platforms — wherever you get your podcasts. Watch new content on our YouTube channel, or listen early by subscribing at myjulie.com.au.

Be the first to get the latest on beauty, wellness, and life from the inside out.

And don’t forget to follow us on social for daily inspiration:

Mini Latif @australiasbeautyboss

My Julie @myjulie.com.au

Hosted on Acast. See acast.com/privacy for more information.

The Emotional Side of Sex Work: A Conversation with Amanda Goff (Samantha X)

In this candid and thought-provoking episode, Amanda Goff —once Australia’s highest-paid sex worker and now a journalist—opens up about the realities of sex work, the search for emotional connection, and the evolving landscape of relationships, masculinity, and intimacy.

Amanda reflects on her transition from journalism to escorting, the stigma that still surrounds the industry, and the surprising truth that many men seek not just sex, but comfort, conversation, and vulnerability. She also shares her views on body image, aging, non-monogamy, and what makes sex truly meaningful.

💬 Key themes:

• Why men often seek emotional intimacy over physical gratification
• How Amanda’s journalism background shaped her work as an escort
• The shifting perceptions of sex work and masculinity
• The role of aging and body acceptance in intimacy and self-worth
• How transactional dynamics exist in all relationships
• The possibilities of non-monogamy in modern dating

🔖 Chapters

00:00 Introduction to Amanda Gov and Her Journey

02:50 The Reality of Sex Work: Connection Over Sex

05:41 Understanding Male Clients: Emotional Needs and Loneliness

08:30 The Stigma of Sex Work and Changing Perceptions

11:31 Amanda's Transition from Journalism to Escorting

14:26 The Complexity of Relationships and Emotional Connections

17:36 Navigating Masculinity and Emotional Vulnerability

20:13 The Nature of Good Sex: Emotional vs. Physical

23:04 Aging and Body Image: Embracing the Journey

26:06 The Transactional Nature of Relationships

28:57 Exploring Non-Monogamy and Relationship Dynamics

31:59 Amanda's Future and the Evolution of Her Career

#Hashtags

#AmandaGoff #SexWorkStories #IntimacyMatters #Masculinity #EmotionalConnection #BodyImage #NonMonogamy #ModernRelationships #Journalism #MentalHealthAndSex #SamanthaX #sexworker #escort

Follow The My Julie Podcast on all major platforms — wherever you get your podcasts. Watch new content on our YouTube channel, or listen early by subscribing at myjulie.com.au.

Be the first to get the latest on beauty, wellness, and life from the inside out.

And don’t forget to follow us on social for daily inspiration:

Mini Latif @australiasbeautyboss

My Julie @myjulie.com.au

Hosted on Acast. See acast.com/privacy for more information.

Hosted by Mini Latif , My Julie is a fresh new space for mid-century women to feel seen, heard, and inspired.

Each episode blends wellness, wisdom, and real personal stories - reminding us that life after 35 is not about slowing down but stepping into your power with confidence and care.

From conversations that nourish the soul to stories that spark connection, My Julie is your invitation to pause, reflect, and embrace the beauty of this chapter.

Launching soon—subscribe now so you don’t miss the first episode.

Follow The My Julie Podcast on all major platforms — wherever you get your podcasts. Watch new content on our YouTube channel, or listen early by subscribing at myjulie.com.au.

Be the first to get the latest on beauty, wellness, and life from the inside out.

And don’t forget to follow us on social for daily inspiration:

Mini Latif @australiasbeautyboss

My Julie @myjulie.com.au

Hosted on Acast. See acast.com/privacy for more information.