Taking risks can be terrifying, AND it's a necessary part of change and getting what you want. I share a bit about how this may play out in your life and how I've had to take risks as well. 

Surfing has been one of my biggest teachers and I share with you what I've learned so you can get the lessons too :)

In 1999, Katie chose sobriety over suicide. That was the moment, she discovered her life’s calling. She’s been passionately committed to her recovery and helping others achieve long-term recovery ever since. She’s been working in the treatment field since 2006 in inpatient, outpatient, peer recovery support and education. Personally and professionally, she’s helped thousands of people in their recovery journey.

Since she got sober, she’s lived an extraordinary life. Though she initially thought sobriety would be the death of fun, she soon discovered it was just the beginning of a great adventure. She’s been lucky enough to enjoy extended world travel, experience plenty of thrilling adventures and is committed to self-exploration and personal growth.

https://www.myrecoverypartner.com/

Kristin is a former 15 year corporate hustler turned Intuitive Life Coach.  She spent years hustling for happiness through seeking fulfillment outside of herself.  It wasn't until Kristin turned within that she rediscovered her power and was able to initiate her life purpose path.  Kristin is passionate about helping womxn orient back to the magic within themselves.  She can help you examine and clear limiting beliefs that hold you back from your greatness and attune to your intuitive wisdom so that you can lead your life in truth.

In this episode, I talk about self-love, what it means, and ways you can start implementing more of it into your life for more energy, love & connection – both with yourself & others.

Here are some resources if you're considering opening your relationship or want to know more:

The Ethical Slut The Smart Girl's Guide to Polyamory Relationship Agreements

Have you ever wondered how to get your sexy back and feel good in the process? Between work, the kids and their activities, and taking care of your aging parents, you fall into bed exhausted every night. You remember a time when sex was the best thing ever, but now, you can take it or leave it. If you know there is more to life and love but just don’t know how to achieve it, then you’ve come to the right place.

Dr. Brandye Wilson-Manigat, MD, a.k.a. “Dr. Brandye”, is among the country’s well-known physicians. As a board-certified OB/GYN and Women’s Pleasure Coach, she brings a unique approach to women's sexual health, achieving a holistic integration of the physical, mental, emotional, and spiritual elements of you. This creates lasting positive change in how you view yourself, your body, and your pleasure. She is called upon by various local and national media outlets to give a fresh perspective and new information on women’s health trends.

Dr. Brandye is the founder and chief medical advisor for DrBrandyeMD.com, where she has created a safe space to discuss real-world strategies to help women learn the truth about sex and orgasms, and embrace their feminine essence, so they feel good both inside and outside of the bedroom. Her book, “My O My! A Committed Woman’s Guide to Getting the Great Sex She Deserves”, is an Amazon #1 Bestseller and has helped numerous women to live their Best. Sex. Life. Ever!

Born and raised in South Central Los Angeles, California, Dr. Brandye earned her undergraduate degree from the University of California at Riverside, earned her doctor of medicine from the David Geffen School of Medicine at UCLA/Charles R. Drew University of Medicine and Science. She completed her residency training at Rochester General Hospital in Rochester, New York, and she currently has a thriving telemedicine practice in addition to providing quality women’s health services in the Los Angeles area for over a decade!

Websites: www.drbrandyemd.com (pleasure coach) Book: www.MyOMyBook.com BioHacks for a Better Sex Life PDF: www.biohacksforbettersex.com Stop Faking It! The Secret to Amazing Orgasms: www.StopFakingItCourse.com IG: @dr.brandyemd FB: @DrBrandyeMD

Anna Eden is a Dating & Intimacy Coach who helps high-achieving individuals to unlock their true desires so they can feel more fulfilled in their life and in bed.

She’s an advocate for sensual empowerment and radical honesty, deeply passionate about the power of living from the heart and spirit. Her mission is to spark a change in the way we relate, love and make love.

Through her coaching, podcast and courses, she supports men and women to step into a free and shame-less world where they can access their sensuality, express their sexuality and create the relationships they are longing for.

Anna is the host of the podcast Love in the Modern Age and founder of the platform Conscious Connection.

https://instagram.com/annaedencoach/

https://www.instagram.com/talksexwithkayla/

Amanda Biccum is an evolutionary coach who pushes against the norm of what is possible in sex, love and relationships. She has spent the last 7 years traveling the world, gaining insight from ancient eastern spiritual practices and studying with various mentors in the fields of Tantra, Yoga, Qigong, Taoism and other embodiment practices. Her background is a Certified Holistic Nutritionist and she blends her studies of East and West to support the balance of the masculine and feminine in personal and group coaching practice.

https://amandabiccum.com/ https://www.instagram.com/madambiccum/