New Year’s resolutions don’t work! So don't kid yourself.

We've reflected on this past year. So where will you be in 8736 hours? That's this time next year! Do you have a plan do you have a goal and if not why not? If you don't choose what you want in life someone else will choose for you. So create the life you want to live through the power of YOUR conscious choice!

Reflections of your life for this year. The highs and lows and things that you have learned and how this information will help create the life that you want to live.

Do you believe in angels? They are among us and they are here to assists us as we journey through life. We will also be giving free mini spiritual readings to assist you with the coming year. call on 646-727-2759

Miracles! What are they? Do you believe in them? What if you recognized that the miraculous things that have happened in your life are due to the fact that you are The Miracle. We are all miracles living on earth.

You said when you were two years old and you meant it! You say it to the telemarketers and mean it. You say it your kids and mean it. So why are there certain people in your life you are unable to say NO to including yourself...and mean it!

Take a good look at your life and give thanks for all that has happened; and all that you have accomplished and all the things that you have chosen and as a result the person that you are. Think of things that you need to let go; things that no longer have any bearing or serve a purpose. Make a commitment to let go of things that are holding you back.

Holidays can be stressful or stress free. It’s all a matter of choice! Suggestions, tips and ideas for a stress free holiday season

What is wanting, desiring and not getting or succeeding telling us about who we are. Perhaps we need to reconfigure WHO we really are by taking a candid look at why we strive to attain the things that don’t ultimately make us happy. WHO’s yardstick are we living our lives by. DO we need everything that we have? Or are we living somebody else’s dream. What do your worldly processions say about our spiritual expression?

Last week we spoke about the different types of meditation and the overall benefits. As you know meditation is the most powerful tool that we possess. We’ll explore and conduct a guided meditation and a relaxation technique called the sponge.