Afraid of weight gain on Thanksgiving despite taking GLP-1 medications like Ozempic, Zepbound, or Mounjaro? You're not alone. Discover why holiday weight gain happens even with weight loss medication, the science behind water retention vs. fat gain, and how to recover quickly. Learn realistic strategies for navigating Thanksgiving and Christmas without panic or guilt. Perfect for anyone on semaglutide, tirzepatide, or other GLP-1 drugs wondering if one big meal ruins months of progress. Spoiler: it doesn't! #weightloss #zepbound #mounjaro #glp1

"My Life On GLP-1: The Book" Sale Starts 11/19 on Amazon - https://www.amazon.com/dp/B0FL13R6NZ

https://mylifeonglp1.com/thanksgiving/

Wearing fleece in 70-degree weather? You're not alone. Discover why semaglutide and tirzepatide cause "Ozempic chill"—from brown adipose tissue changes to metabolic slowdown. Learn 2025 research on hypothalamic signaling plus practical fixes: layering strategies, heated gear, nutrition tips. Essential for Wegovy, Mounjaro, Zepbound users battling constant coldness.

#SideEffects #Ozempic #WeightLoss #Health #GLP1

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25-40% of weight lost on semaglutide and tirzepatide comes from muscle, not fat. Learn about sarcopenia, DXA scan data revealing lean mass loss, and 5 essential strategies: protein targets, resistance training schedules, and dose titration. Protect your strength while losing weight. Critical listening for anyone over 50 on GLP-1 medications.

#Sarcopenia #StrengthTraining #Ozempic #Fitness #GLP1 #muscleloss #mounjaro #zepbound #weightloss

https://mylifeonglp1.com/muscle-loss/

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Why Rhode Island leads 67% growth while Arkansas declines. Map state-by-state, province-by-province GLP-1 adoption patterns across North America and UK. Learn which regions have best access, why postcode lottery affects NHS patients, insurance coverage variations, and coming biosimilar revolution. Essential for understanding regional barriers to Mounjaro, Zepbound availability.

#Healthcare #mounjaro #WeightLoss #Canada #GLP1 #UK

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74% of MASH patients achieved disease resolution with tirzepatide in new trials. We explore how Mounjaro and Zepbound reverse liver scarring, reduce fibrosis, and offer hope for the 30% of Americans with fatty liver disease. From friend Jerry's diagnosis story to clinical trial data, learn why this GLP-1 medication could transform liver treatment forever.

#FattyLiver #LiverDisease #Mounjaro #MASH #GLP1

https://mylifeonglp1.com/fatty-liver-disease/

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12% of Americans have tried GLP-1 medications—but what are they actually experiencing? We break down the stats: 40% get nausea, 73% have GI issues, why women lose hair 14x more than men, and discontinuation rates by dose. From pharmacy encounters to hospitalization data, get the unfiltered truth about semaglutide and tirzepatide side effects before you start.

#Zepbound #SideEffects #WeightLoss #GLP1 #Mounjaro

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A hilarious treadmill disaster leads to profound insights about compassion. Discover how Zepbound transformed not just weight but worldview—from judging others to understanding biology's role in obesity. Real talk about side effects, setbacks, and why empathy matters more than scale victories. Essential for anyone on a weight loss journey seeking community over criticism.

#WeightLossJourney #Zepbound #SelfImprovement #MentalHealth #GLP1

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Could your weight loss medication cure migraines? New research shows GLP-1 drugs reduce migraine days by 50%. We explore how Ozempic, Wegovy, Mounjaro affect brain pressure, CGRP pathways & pain circuits. Real patient stories, clinical trials, risks & who benefits most. Essential listening for chronic migraine sufferers exploring breakthrough treatments beyond traditional prevention.

#Migraine #ChronicPain #Mounjaro #zepbound #Headache #GLP1

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Discover why age dramatically impacts GLP-1 medication results. From teens losing 16% BMI to seniors battling Medicare gaps, we break down Ozempic, Wegovy, Mounjaro & Zepbound effectiveness across generations. Learn persistence strategies, side effect management, and why 72% quit within 2 years. Real family stories plus clinical trial data reveal the truth about weight loss medications at every age.

#WeightLoss #GLP1 #Ozempic #mounjaro #zepbound

https://mylifeonglp1.com/

My Life on GLP-1 is returning for Series 13 next week! Get the straight facts on weight loss meds, GLP-1 breakthroughs, side effects, success stories, and helpful tips. Whether you're on Ozempic, Mounjaro, Zepbound, or Wegovy, we’ve got you covered. No fluff, just facts. Tune in for the latest on sustainable weight loss with GLP-1s and stay for our biggest success yet! #GLP1 #WeightLoss #Ozempic #Wegovy #Mounjaro #Health #Podcast

https://mylifeonglp1.com/the-book/

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