My Life On GLP1

My Life On GLP1

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    9 min

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My Life On GLP1 episodes

  • My Life on GLP-1: How Halloween Haunts Me!

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     I used to buy Halloween candy twice. The first bag never met a trick-or-treater. After three years on Zepbound and 90 pounds lost, the chocolate is still here. So is my peace of mind. Join Scott Johnson on My Life on GLP-1 for an honest, funny look at sugar cravings, quieter food noise and enjoying Halloween without turning every peanut butter cup into a negotiation.

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    12 min
  • My Life on GLP-1: Staying Motivated and Remembering Your Old Self

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    The scale has a terrible memory. Do you? Scott reflects on remembering where you started during a GLP-1 weight loss journey. From Mounjaro and Zepbound to life in maintenance, this episode of My Life on GLP-1 explores gratitude, perspective, and celebrating progress beyond the pounds. A reminder for motivation and to give yourself credit for how far you have come.

    https://mylifeonglp1.com/blog-2025/

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    10 min
  • My Life on GLP-1: A Major Milesstone for the GLP-1 Community

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    Join Scott Johnson as My Life on GLP-1 celebrates the community that made it possible. From first-shot nerves to 90 pounds lost and life in maintenance, Scott reflects on the laughter, challenges, and connections along the way. Whether you take Zepbound, Mounjaro, Wegovy, or are just getting started, thank you for listening and reminding each other we are not doing this alone.

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    12 min
  • My Life on GLP-1: The Must Listen: Should You Tell People? Loud, Quiet and Judgment

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    Your jeans got smaller. Does everyone need your medical history? Scott and Sarah talk about sharing your GLP-1 weight loss journey on Zepbound, Mounjaro, Ozempic or Wegovy. From food police to “easy way out” comments, we explore stigma, privacy, emotional change and what to say when someone asks your secret. Tell the world or tell one trusted friend. Your story, your choice.

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    13 min
  • My Life on GLP-1: Men on GLP-1's: Why Guys Stay Quiet About Their Weight Loss

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    I wrote a post about sulfur burps, deleted it, and mowed a lawn that did not need mowing. Sound familiar? Scott  shares why men taking Zepbound and Mounjaro stay quiet about GLP-1 side effects, food noise, and the emotional side of weight loss. We talk stigma, asking for support, and being honest with your doctor. Guys, you are not the only ones buying smaller pants in silence.  And for the Ladies?  great insights that apply to everyone!

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    11 min
  • My Life on GLP-1: Shot Day Routines and Funny Superstitions

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    Same mug. Same playlist. Lucky thigh? Three years on GLP-1 medication, and my weekly injection has become a ceremony. Join Scott as he laughs at Zepbound and Mounjaro shot-day rituals, injection anxiety, and the habits we credit for fewer side effects. From pen pep talks to the sacred shot hour, which routines help, and which just give us more to worry about?

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    https://mylifeonglp1.com/



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    9 min
  • My Life on GLP-1: I've Become a Bathroom Scout and I'm Not Embarrassed to Admit It

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    Three years on Mounjaro and Zepbound, and I now review restrooms like fine dining. Join Scott Johnson on My Life on GLP-1 for an honest, funny look at long-term digestive side effects, constipation during weight loss maintenance, bathroom scouting, and why a working lock deserves five stars. Plus, knowing when to talk with your doctor.

    https://mylifeonglp1.com/blog-2025/


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    9 min
  • My Life on GLP-1: Still Cold on Zepbound? Three Years Later, I Need Another Sweater

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    Three years into my GLP-1 journey, I am still cold, and fall is coming for me. In this episode, we talk about feeling chilly on Zepbound, why weight loss may change how warm you feel, and the small things I do when everyone else thinks the room is perfectly comfortable. If your new favorite accessory is a sweater, you are in good company.

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    9 min
  • My Life on GLP-1: How to Explain Zepbound to a New Provider (Without a Speech)

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    At a new dermatologist’s office, I tried to say “tirzepatide” and may have ended up listed as laundry detergent. If you take Zepbound, what should your doctor or dentist know? I share a simple script for explaining your GLP-1 medication, dose, injection day, and side effects, plus how to handle a blank stare or a judgmental comment.

    https://mylifeonglp1.com/blog-2025/


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    11 min
  • My Life on GLP-1: Why Did I Gain Weight After My GLP-1 Injection?

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    I took my Zepbound injection, stepped on the scale the next day, and somehow weighed more. Sound familiar? Let’s talk about the day-after-shot weight bump, possible reasons the scale jumps, and why one morning’s number does not tell the whole story of your GLP-1 weight loss. Whether you take Zepbound, Mounjaro, Wegovy, or Ozempic, this one is for anyone who has ever glared at their scale after shot day.

    https://mylifeonglp1.com/the-book/

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    8 min

About My Life On GLP1

From the publisher's feed

My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. 
Visit our website at https://mylifeonglp1.com for more great…

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