My Life

My Life episodes

October 28, 2020 You are not alone
I tell you about my struggle with my anxiety and how we are never alone as we think
11 min
October 27, 2020 What's that your reading
I discuss a book im reading and how people interprete you when your dealing with anxiety
15 min
October 23, 2020 My story part 2 the saga continues
I continue my story battling depression and anxiety
25 min
October 22, 2020 Helping people along the way
In this episode we discuss helping people when they need it the most
11 min
October 17, 2020 You are loved
A short message of hope
2 min
October 16, 2020 How to check in without asking how are you doing
In what I would call a bonus episode we look at how to approach someone who is struggling with mental health
12 min
October 15, 2020 In the beginning
In this episode you hear the early stages of my journey battling anxiety
15 min
October 15, 2020 My Life (Trailer)
1 min

From the publisher's feed

This is my life the ups and downs of my battle with anxiety sharing other people's stories and hopefully help you in your journey through anxiety