My Love Life Was A Sh*T Show

By Sarah Duff

Embark on a hilarious journey through the chaos of modern dating with "My Love Life Used to Be a Shit Show." Join me, your gal from Hull, weekly as we explore the ridiculous, cringeworthy, and absurd ... more

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FAQs about My Love Life Was A Sh*T Show:

How many episodes does My Love Life Was A Sh*T Show have?

The podcast currently has 115 episodes available.

My Love Life Was A Sh*T Show episodes:

November 28, 2020How to have a healthier & calmer mind using a very simple 5 minute morning & evening practice
In today’s episode I let you in on the 5-minute powerful morning & evening routine which helped transform how I felt every day
In today's episode listen in to get insight to:
Simple but very transformative morning & evening practices to make you feel good and help you have a healthier more peaceful mind
A recent personal discovery I made about my coffee habit
The BS we tell ourselves and the pretending we do to hide our unhappiness
Destructive habits and how you have to get out of the fixation of needing instant gratification & focus on what is actually meaningful to you not just taking what you perceive to be the "easy option."
a recent conversation with one of my clients about surfing!!
Mentioned in the episode APPLY FOR TIME TO THRIVE HERE
Enjoy the episode:
I would love to connect so come say hey or ask any q's over on my INSTAGRAM @thrivewithduff HERE.
It would also mean the world to me if you could leave me a review and some sexy stars over on iTunes. YOU CAN NOW ALSO SEND A VOICE MESSAGE TO THE PODCAST WOULD LOVE TO HEAR FROM YOU
...more
29min
November 28, 2020How to build Self-Love & some home truths about the journey!!
In today’s episode I let the cat out of the bag about the journey to real SELF-LOVE (and ain't no fairy tale!!)
APPLY FOR TIME TO THRIVE HERE

In today's episode you will learn:
why the journey to changing the relationship have with you can feel like icky & destructive
the truth about what real self-love when you're not a fairy princess!!
how the trust you have or do not have with yourself is a big piece of the self-love pie that you have to work on.
I reveal the thing we don't see but need to focus on when we are in the shit; making hard choices, feeling sweaty & uncomfortable—feeling the pain, crying & snotting.
Mentioned in the episode APPLY FOR TIME TO THRIVE HERE

Enjoy the episode:
I would love to connect so come say hey or ask any q's over on my INSTAGRAM @thrivewithduff HERE.
It would also mean the world to me if you could leave me a review and some sexy stars over on iTunes. YOU CAN NOW ALSO SEND A VOICE MESSAGE TO THE PODCAST WOULD LOVE TO HEAR FROM YOU
...more
33min
November 15, 2020How to Stop Negative People Making you Feel Like Crap
In today’s episode of I will be sharing what you need to do when you are around the negative Nellies in your life.
APPLY FOR TIME TO THRIVE HERE
In today's episode you will learn:
why your expectations, your personal life manuals and rules are part of the problem
how to be around negative Nellies and not let them bring you down
I give you my bubble and "aww bless" techniques for managing negative people
what unconditional alignment is, why it's important for being able to handle any situation and how it makes you feel so free
Mentioned in the episode APPLY FOR TIME TO THRIVE HERE

Enjoy the episode:
I would love to connect so come say hey or ask any q's over on my INSTAGRAM @thrivewithduff HERE.
It would also mean the world to me if you could leave me a review and some sexy stars over on iTunes. YOU CAN NOW ALSO SEND A VOICE MESSAGE TO THE PODCAST WOULD LOVE TO HEAR FROM YOU
In today’s episode of I will be sharing my experience of past life regression, what human design is and the 3 steps you need to take to begin Thriving in your life.
In today's episode you will learn:
...more
33min
November 08, 2020The Secret to Thriving in Your Life - My Past Life Regression and What is Human Design!
In today’s episode of I will be sharing my experience of past life regression, what human design is and the 3 steps you need to take to begin Thriving in your life.
In today's episode you will learn:
why I started delving in past lives and the 3 different past lives my soul has led!
what human design is and how it can really help you to understand how to live your life to feel your best
about my years of living in survival; how that felt and what I went through to transform myself and to start living as a thriving human!
why you are stuck repeating the same limiting and destructive cycles over and over and how it has nothing to do with your deservingness or capabilities and everything to do with programming you had put in between the last trimester and age 7 of your life.
how to start reprogramming yourself and I share my 3 step process to take you from surviving to Thriving
Mentioned in the episode APPLY FOR TIME TO THRIVE HERE
Enjoy the episode:
I would love to connect so come say hey or ask any q's over on my INSTAGRAM @thrivewithduff HERE.
It would also mean the world to me if you could leave me a review and some sexy stars over on iTunes. YOU CAN NOW ALSO SEND A VOICE MESSAGE TO THE PODCAST WOULD LOVE TO HEAR FROM YOU
...more
42min
November 01, 2020 The Truth About How to be Your Best Self
In today’s episode I am talking about what it ACTUALLY means to be your best self.
We can put a lot of pressure on ourselves trying to present what we think the world will perceive as us being our best self, rather than what actually is.
I touch on managing your emotions and feelings and disclose one of the biggest lies I hear (and have told myself) about destructive habits.
I also share with you a written exercise to do to find out what you really want in life; when you claim you don’t know! (deep down you do!)
I also have an exciting announcement if you are a woman who is struggling to move away from destructive pattern and feels stuck in her life.
MENTIONED IN THE EPISODE: Apply to Time To Thrive coaching HERE (Special discounts between 2-5th November
Enjoy the episode, I would love to connect so come say hey or ask any q's over on my INSTAGRAM @thrivewithduff HERE.
It would also mean the world to me if you could leave me a review and some sexy stars over on iTunes.
...more
28min
October 25, 2020 How to date consciously & stop attracting the wrong people
In this episode of The Real You Podcast; what it means to date consciously and how not doing so is keeping you stuck on repeat in your love life. Listen in to learn how not dating consciously is keeping you stuck on repeat in your love life and what you need to do to change that. What you will learn: What dating consciously means and what you need to do to do it How you don't have a type you have a pattern & what to do to identify your pattern so you can break it That if you were obsessed with watching Rom-coms especially ones with Matthew McConaughey in like I was it could have left you with a very skewed perception of love and dating! How not being authentically you (so just being yourself) will attract equally inauthentic people The thing that we can take from all dating experiences How you need to show up in the dating world to start attracting the right types of people in so you can meet the one who is everything you want. MENTIONED in the EPISODE FREE LIFE TRANSFORMATION MASTER ENROL HERE Enjoy the episode, I would love to connect so come say hey or ask any q's over on my INSTAGRAM @thrivewithduff HERE or reach out via my website here. Oh, and it would also mean the world to me if you could leave me a review and some sexy stars over on iTunes. **WANT TO WORK WITH ME LET'S TALK HERE https://www.thrivewithduff.com/contact **
...more
48min
October 19, 2020 How to deal with loneliness
Do you dread sitting at home night on your own? Do you use avoidance techniques such as TV, wine, video games so you don't have to listen to your thoughts or feel in your body that void you know that's there? Spending time alone is a wonderful way to recharge, reflect and get to know who you are but feeling lonely is painful. Loneliness means you feel disconnected. You thinking that you are separate from you and others around you because there is something wrong with you. That you are "broken", not good enough and don't deserve to feel truly connected. In this episode, I share my own experience of loneliness, how it held me back and what helped me and helps my client to get out of this place of feeling stuck in the depths of loneliness and having it steal our lives. Enjoy the episode, I would love to connect so come say hey or ask any q's over on my INSTAGRAM @thrivewithduff HERE or reach out via my website here. Oh, and it would also mean the world to me if you could leave me a review and some sexy stars over on iTunes. **WANT TO WORK WITH ME LET'S TALK HERE https://www.thrivewithduff.com/contact **
...more
35min
October 09, 2020 Understanding your LOVE language and how to use it for more self-love.
In this episode of The Real You Podcast; How to use your love language to cultivate more self-love.
Listen in to learn what the 5 main love languages are and actionable ways you can start giving them to yourself so your relationship with yourself blooms!
What you will learn:
What the 5 main love languages are TAKE THE QUIZ HERE to find out yours.
How not knowing your own or your partners love language could cause some issues in a relationship!!
How to take your main love language and apply it to yourself so you can start to show yourself the love you deserve.
What happens when you shift the relationship you have with yourself from unhealthy to healthy
Why you need to honour all your feelings and emotions and let those babies out
About my FREE MASTER class coming soon
Enjoy the episode, I would love to connect so come say hey or ask any q's over on my INSTAGRAM @thrivewithduff HERE or reach out via my website here. Oh, and it would also mean the world to me if you could leave me a review and some sexy stars over on iTunes.
**WANT TO WORK WITH ME LET'S TALK HERE https://www.thrivewithduff.com/contact **
...more
35min
October 04, 2020 How you may be lying to yourself and why.
In this episode of The Real You Podcast; how and why you lie to yourself
Listen in to learn what is the biggest cause of the self lies and how to start shifting things.
What you will learn:
How I lied to myself and others
How you may be lying to yourself
The main reasons you lie to yourself
What it could be costing you in your life
How to break your life into areas to start looking at and getting honest about working on; Health/ Fitness/ Food Love Relationship - family Relationship -self Relationship -work Finances Work/ Career Spirituality Emotional Wellbeing and Personal Outlook on Life Vision & purpose.
Enjoy the episode, I would love to connect so come say hey or ask any q's over on my INSTAGRAM @thrivewithduff HERE or reach out via my website here. Oh, and it would also mean the world to me if you could leave me a review and some sexy stars over on iTunes.
**WANT TO WORK WITH ME LET'S TALK HERE https://www.thrivewithduff.com/contact **
...more
39min
September 23, 2020 Journey to love part 3 - I emptied my drawer & still no partner appeared!!!
In this episode of The Real You Podcast; I share part 3 of my journey to finally manifesting-love.
Listen in to learn what I used think manifestation was and how I lived as an inauthentic version of me for years.
What you will learn:
My interpretation of the secret and how it didn't magically make a partner appear to fill the empty drawer I had cleared for him
How my old job played such a big part in me being able to pretend that life was ok - how it fuelled my insecurities and self-doubt
What I was looking for when I wrote my first manifestation list & how the manifestation list that called in my partner differed
How working on increasing your self-worth and being in the healthiest relationship you can possibly be with yourself is the key to getting what you want
How we are making the long-distance thing work
What to do if you feel stuck in the romance area of your life or actually any part of your life.
Enjoy the episode, it would also mean the world to me if you could leave me a review and some sexy stars over on iTunes.
I would love to connect so come say hey or ask any q's over on my INSTAGRAM @thrivewithduff. If you want to know more about coaching with me on your own journey to love REACH OUT HERE.
...more
59min

FAQs about My Love Life Was A Sh*T Show:

How many episodes does My Love Life Was A Sh*T Show have?

The podcast currently has 115 episodes available.