My Man!

Back in mode and kicking off the season with two returning guests from last year! Happy to have these gentleman back on with us, we spoke on about the man who murder George Floyd and the trial for him being underway. Spoke on some existential mental health awareness that’s needed in the black community, BPSD and its lack of awareness. DMX is still currently on life support and struggling to survive so we wish him and his family nothing but the best. Sending mad love his way, he was a huge part of our lives growing up ❤️
Again huge shoutout to Travell And Erik for stopping by and doing this with us, this session was incredibly fun to do 

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We’re back!!


We start season 2 off with a genuine/detailed conversation with our parents and I honestly couldn’t be more excited to share this with y’all! Being able to grow up with a white mother and black father allowed us to have multiple perspectives and what better way to explain than to hear from them yourselves. Bryce and I have come so far dealing with our mental health journey and we wanted you to have an intimate look at where it all began. We speak on race, religion, social justice, hospitals and of course, mental health. Take this walk with us as we explore Milwaukee and surrounding area natives and their own journeys this season and it kicks off with this beautiful episode right here.

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We are back in action like we started this journey out. This is the last and final episode of the first season of My Man! We take a look back how we have grown from this experience and what we have to look forward for the coming years as well. Bryce and myself would like to thank every single one of you who have made this possible and supported us through this process. We laid it out on the line and will continue to do so. So keep being good and keep living your life that you want, it’s easy to give up but even harder to press on in this world. If you need some good vibes you came to the right place 🙏🏾 

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RIP Walter Wallace Jr. 🙏🏾

We are back and in person with our second to last episode of the season. I couldn’t have been more happy with these two men we had on to join us for this all over the board discussion about mental health and the effects of the N word and WHY we specifically try not to say it on our show and asking questions about “who truly does get the pass?” With the election coming up next week (VOTE!!!) we dive in on some hard topics about family members and differing of views from one another in close proximity as well as touch on the basis of code switching.  And last but MOST CERTAINLY not least we discussed policing in America and how it needs to be better, as well as finding a common ground on “split second” decision making. Mental health needs to be taken into consideration when dealing with human beings out here, point blank. This was a tough one but this was a needed episode and I hope y’all enjoy it, at the end of the day all we want to be seen as is human beings and I won’t stop reiterating that. Humanize black men and let’s spread love and figure out how and where do we go from here. Take care of your mental health, take care of YOU no matter what.

S/O “Why should I give a damn” podcast, we love y’all keep doing what y’all are doing 

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There was nothing but great vibes for this one in which we attempted our first zoom call from two intelligent men who we know the world needed to hear from. We discuss politics, drugs and the climate of our country and how all of that impacts our mental health whether it be positive or negative. Some very stark differences in this one but it was all love regardless of anything differing of opinions, that’s why this world is beautiful. You are not ill for considering your  mental health ever
Spread love and less hate and let’s make this world better for the next generation by any means necessary

“Replace the I in illness with a WE and you have mental wellness instead of mental illness” Corey Key

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We are joined by Travell Coleman and Darius Harris for a part 2 of their hit episode to touch base and see how life has been since their first time on the podcast. Glad to have had them back and it was a dynamic conversation in which we discussed current events and suicidal tendencies. Being that it was a live podcast as well we made sure we answered questions and talked about why psychedelics work to treat depression. We finish out with making sure you surround yourself with people who make it a point to make YOU a point 🙏🏾

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This was a brilliant episode and I really don't have the words to express what we accomplished here. An extremely special episode, vibe with us and take these words to the heart

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This is a wonderful episode, there was a lot of thought into how we approach these topics and make sure we speak on current situations but also be mindful about how they effect our mental health in this “modern world”. Making sure we, as the black community, bridge the gap with our LBGTQ+ community because ALL black lives matter. Not just the ones we have been taught, should. Pay attention 

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Racism in America and the detriment it has to our mental health and the lengths we will go to avoid certain conversations because it’s convenient. Interracial relationships and how they work in every aspect whether it be between partners, family or friends Pt 1. 

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Establishing mental health care early, becoming more in tune with your emotions as a black American male! And finally humanizing black men in this country, it’s been LONG overdue. Political conversations involving “Us vs them” shouldn’t focus on race so much as it should power. Spreading love and positivity through paying it forward.

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