The Mindful Minute Series is a short-form guided meditation led by MMaM's resident mindfulness master, Lisa!

Take a dose when you're feeling overstimulated, overwhelmed, or anxious! Use as needed!

Serum for Sweet Dreams is designed to carry you into deep, restful sleep, so sit back, relax, and sweet dreams!

***Please enjoy responsibly in a safe, still place***

Braden and Lisa were snowed in this week, but what better way to warm up then to think about how far the MMAM podcast has come?

Since we started our show, we've released over thirty episodes, amassed over 3k downloads, and reached likeminded folks all over the world! We've done all this with no promotion or social media -- the people who are meant to find it do, and we can't tell you how grateful we are to have made so many connections with all of you <3

Whether you're new here or you've been with us since the beginning, join us as we rewind the clock to our very first episode!

Braden and Lisa talk about Braden's recent move, and what perspective they've gained from the experience so far!

The Mindful Minute Series is a short-form guided meditation led by MMaM's resident mindfulness master, Lisa!

Take a dose when you're feeling overstimulated, overwhelmed, or anxious! Use as needed!

Elixir for Lightening the Load is a practice that you can turn to when you're down and your standard self-care isn't quite getting the job done -- straight from Lisa's personal repetoire.

***Please enjoy responsibly in a safe, still place***

In this episode, Lisa shares the 12 things that our deceased loved ones want us to know about life after death, collected over the course of her mediumship career!

In this episode, Braden and Lisa discuss burnout -- spiritual and practical -- and how it can best be understood and overcome.

The Mindful Minute Series is a short-form guided meditation led by MMaM's resident mindfulness master, Lisa!

Take a dose when you're feeling overstimulated, overwhelmed, or anxious! Use as needed!

***Please enjoy responsibly in a safe, still place***

Join Braden and Lisa as they discuss the significance of the New Year, reflect on what the last year has meant to them, and share some of their New Year's Resolutions and Intentions!

Join Braden and Lisa as they discuss the challenges of keeping the magic in the holiday season and share some tips for setting yourself up for success as we enter the new year!

In this very special, extra long episode, Braden and Lisa have a live discussion with a few enthusiastic guests! Come join the conversation!