MY MOTHER'S DAUGHTER PODCAST: ABUNDANT LIFESTYLE SOLUTIONS FOR MOMS

Do you ever feel like you are hearing a message over and over and that you just have to act on it?  After a lot of effort to turn off the noise of the world and turn up the mindfullness I have decided that it's time to trust myself and do a big pivot.  I  am so excited about this next step giving community and support to multipassionate moms that need focused energy to finally follow through on all their ideas that the world needs. I feel like this will also be the move needed to help so many move from settling or giving into what society says your life needs to look like as a wife and mother and decide what we want it to look like.  If you are feeling depleted and need your cup filled or a way to build your life around things you love then make sure you check out these groups and subscribe. MULTIPASSIONATE MOMPRENEUR COLLECTIVE: To help multipassionate moms answer the call on their heart and use self discovery to focus their energy and get into action ENJOY YOUR LIFE MORE CHALLENGE GROUP: To help get the clarity and vision work to prepare for change as well as implement with mindset and habit strategies.I appreciate all of you that have taken the time to rate and review the show and I know we can do amazing things together. Need energy? Check out my free enneagram energy guide here :FREE ENNEAGRAM ENERGY GUIDE  or check out my instagram bio for the freebie as well :) @angel.mcelhaney

Do you feel like you are juggling all the balls and about to drop one at any moment? Do you feel overwhelmed and need more energy and focus for your to do list? In today's episode we talk with mompreneur Siv Priscilla on how to combat procrastination in her coaching business and feel more productive.  We learned that she is an enneagram 8 wing 7 and her tendency is Rebel.  We work through strategies and tips to be productive as someone who wants the freedom and control of her schedule. You can connect with Siv Priscilla on her blog at www.illtakeaseat.com or on linked in.  Interested in where your enneagram number goes in stress or health so you can be strategic in planning your needs?  Check out my free enneagram guide here.  Shoot me a voice DM on facebook or instagram if you need help or to schedule a self discovery call. Check out our free enjoy your life more challenge here. [email protected]

Does quarantine have you feeling blah?  Today I give you some takeaways from day 1 on our ENJOY YOUR LIFE MORE fb challenge with life coach Michelle Porterfield.  I go into where the different enneagram numbers go in stress and where they go when they are relaxed.  If this quarantine has you feeling blah it's a great resource for being intentional on what gives you energy and do more of it.  I have wrapped all this info in a pretty freebie for you :) ENNEAGRAM ENERGY or shoot me a message on social media for more insight on social. instagram: angel.mcelhaneyfb: angel mcelhaneyor my websitewww.angelmcelhaney.com

Do you feel like the opinions of others is holding you back from moving into action on a calling placed on your heart?   Are you feeling pulled to make an impact in the world and a deeper purpose?  Ivana Suter, a small business owner of beethepositive.com is creating a movement of individuality and positivity and becoming a voice in schools for teaching on anti-bullying and how to deal with hopelessness/suicide prevention.  You can connect with her on Fb at BEEthePositive or check out her shop here. This movement was largely fueled by standing up to energy vampires and getting stubborn about what she wants and the message that needs to be heard.  What if all you've been going through is preparing you for serving the world in a big way? Let's Connect!fb: angel mcelhaneywebsite: www.angelmcelhaney.cominstagram: @angel.mcelhaney

Want to start a business so you have more freedom to stay at home and have control of your time?  Maybe you know you want to have a business, but are stuck on what your thing is?  Clarity on your zone of genius as a multi passionate person is sometimes a daunting thing and at times it may be helpful for an outside person to make sense of the common threads between your passion, experience and natural gifts or talents.  In today's episode I speak with Reese King, a nurse and multi passionate creative who wants to make a business for when she decides to work from home and have freedom when she has kids.  Before the recording we went through the Self Discovery Workbook and learned that she is an enneagram 6 wing 5 and we discussed the strengths and pitfalls that she resonated with.  We also addressed that the secret to stepping away from imposter syndrome is the self awareness that ultimately showed her what she was meant to do.  If you liked todays show please stop over to iTunes and leave a review and if you like episodes like this let me know :) Let's connect: @angel.mcelhaney                  fb: angel mcelhaney                  www.angelmcelhaney.com

Are you feeling stressed and full of anxiety during the covid-19 pandemic?  Managing stress and anxiety is crucial to our physical and emotional health and in this episode with speak with licensed independent social worker and mental health therapist Brooke Zuzow.  She serves people with dealing with depression anxiety, mood disorders and trauma and is a wealth of information on navigating these emotions. In this episode we talk about maintaining a schedule, limiting news outlets that we tune in, practicing mindfulness, focusing on the controllables, getting ready for our day and other tips to avoid anxiety and stress.  Resources: Mindfulness/meditationMindfullness for kidsVirtual NA/AA meetingsFree mindfulness resourcesBeginners Mindfulness

Do you feel like you are in a movie with all that is going on in the world with this covid-19 pandemic?  Did you go from planning a vacation or birthday for spring break and now quarantined afraid to go to the grocery store?  Chances are you are feeling like a failure because  your wearing even more hats now with homeschooling and uncertainty with your job and income.  Mix all that with worry and anxiety and we've built an emotion cocktail that is strong to say the least! In today's episode we validate your feelings and then give tips to move past the suck to make a new normal that... while different can still be good.  Angel McElhaney (fb)@angel.mcelhaney (instagram)www.angelmcelhaney.com

With uncertain times upon us it can be hard to have a positive outlook.  Marin Emily, a time management hype woman and organization enthusiast, tells us how she lost her job and used facebook groups and generosity and action to do what she actually wanted to do after losing her job.  Marin tells us how being generous and connecting with others, practicing generosity and perfecting her craft at the same time increased her confidence to start a new business.  This switch in perspective is huge.  We discuss strategies for time blocking, as well as strategies for focusing on the controllable and establishing a routine in times of chaos.You can connect with Marin Emily at www.marinemily.com instagram: @marinemilyjohnson Let's connect!  Instagram: @angel.mcelhaney  facebook: Angel McElhaneywebsite: angelmcelhaney.com

Are you freaking out right now? Are you anxious about the future and worried how you will make money quarantined in your house?  Are you finding that you are focused on the problem rather than the solution?  In todays episode we look at the principles involved in a solution focused thinker and how to ultimately use this time to find your joy and monetize it.  The world needs what you have, get resourceful and amplify the talents, skills and resources you have available right now. fb: angel mcelhaneyinstagram: @angel.mcelhaney

A few extra weeks home with the kids due to the scary coronavirus.  Not only the uncertainty of this scary, but  you aren't supposed to take them anywhere and may go crazy trying to juggle.   If you are worried about getting things done in your business or keeping your sanity I got you girl!  In today's episode we talk about the keys to keeping medusa mommy at bay, allowing those kiddos to get their work done and how to make the most of this extra time with our kiddos.  You've got this momma.. now go wash your hands please :)  fb: angel mcelhaneyinstagram: @angel.mcelhaney