Allie is an educator on a mindset-healing journey, she helps woman grow their mindset & spirituality, and she is the host of her podcast "The Growth Mindset Gal." Today we discuss:

There is SO MUCH great tips and information in this episode that I think anyone can benefit from!

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Podcast here

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Today we have Leah on the podcast. She is a Licensed Clinical Social Worker in the state of California. She currently works in a private practice providing individual psychotherapy. Today we get into narcissistic behaviors and what to look out for. She shares ways to heal from narcissistic abuse, and how to get out of a relationship if you think your partner is a narcissist.

Connect with Leah:

Instagram here

Website here

Blog here

Book here

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Connect with me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have Karina back on the pod! She was on episode #118, go check it out! she is an author, and co-host of her podcast Dating & Marriage perspectives. Today we get into all things relationship and discuss her most recent book "Fired up."

We talk about:

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Find her book here

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Connect with me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ please follow/like/subscribe/review. Thank you for listening to this podcast! ENJOY!!

SOLO PODCAST!! I want to firstly say thank you to all of my incredible listeners for your support and for listening to the podcast. It truly means to world that you listen & share. I love ya'll!

In this episode I share my accomplishments over the past 2.5 years of podcast, highlights of what I've learned through my podcast journey, Holiday gift guide for 2023, and a few of my favorite episodes on my podcast! I know this time of year is tough with choosing gifts for everyone in your life, but I give some great ideas for anyone in your life!! ENJOY!

Get my Self-Love Gratitude Journal on ⁠⁠Amazon here⁠⁠

Shop my ⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠

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Connect with me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have Steph back on the show! She is a love, sex, and intimacy coach, and the host of her podcast The Unfiltered Femme Podcast. Her previous episode she was on was #93, go check that out as well! Today's episode is JUICYYY!

We discuss:

Connect with Steph on Instagram here & her podcast here & her website here

Get my Self-Love Gratitude Journal on ⁠⁠Amazon here⁠⁠

Shop my ⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠

⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have Jessica on the show. She is an occupational therapist and founder of Pain-Free Intimacy, where she works as a vaginismus recovery coach to help women break free of the pain and frustration of vaginismus to enjoy intimacy the way it was intended. Today she shares what vaginismus is, common symptoms, treatments, and how to build confidence while being intimate. Sex should not be painful; it should feel pleasurable and feel connected with your partner. She also breaks down how to share this with a partner.

Connect with Jessica on Instagram here & Facebook group here

Get my Self-Love Gratitude Journal on ⁠⁠Amazon here⁠⁠

Shop my ⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠

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Connect with me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I sit down with August. She is a journalist, author, and host/producer of Girl Boner Radio, which was named “one of the best sex podcasts you should be listening to” by Romper and one of the top feminist podcasts by Bellesa. Her articles and expertise have been featured in a range of publications, including Cosmopolitan, The Washington Post, O: The Oprah Magazine and Shape.

In this episode she shares with us her first time self-pleasuring and her experience with self-pleasuring for research in an MRI machine! (Yep, you read that right!) There is so much shame and stigma around self-pleasuring, and we are here to break it all down for you! If you have never pleasured yourself before or are new to it, listen to this episode. We also share the benefits of masturbation, our fav toys, and so much more! Enjoy this incredible conversation with August <3

Connect with August on Instagram here & her website here

Get my Self-Love Gratitude Journal on ⁠Amazon here⁠

Shop my ⁠⁠⁠adult sexual products here⁠⁠⁠

Join my free ⁠⁠⁠Facebook group here⁠⁠⁠

⁠⁠⁠MERCH HERE⁠⁠⁠

Connect with me on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠Twitter⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have Dr. Joli Hamilton on the show! She is a research psychologist, an AASECT board-certified educator, TEDx speaker, a sex & relationship coach, and holding a doctorate in depth psychology from Pacifica Graduate Institute. Today she shares her all about her non-monogamy relationship. We get into how she recommends exploring an open relationship, jealousy, the stigma around this relationship dynamic, and how it works for her and her anchor partner.

Connect with Joli on Instagram here & her website here

Get my Self-Love Gratitude Journal on ⁠Amazon here⁠

Shop my ⁠⁠⁠adult sexual products here⁠⁠⁠

Join my free ⁠⁠⁠Facebook group here⁠⁠⁠

⁠⁠⁠MERCH HERE⁠⁠⁠

Connect with me on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠Twitter⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have the lovely couple Rhianna & Adam on the show! They are the hosts of their podcast Bottled Up Bitches! We talk all things spicy, so buckle in. You will learn how they keep it fun and spicy in the bedroom, whats on their sex bucket list, and some embarrassing moments in the bedroom. We all have these awkward moments, so just laugh it off! Enjoy this episode with this fun couple!!

Connect with Rhianna & Adam on Instagram here

Get my Self-Love Gratitude Journal on ⁠Amazon here⁠

Shop my ⁠⁠⁠adult sexual products here⁠⁠⁠

Join my free ⁠⁠⁠Facebook group here⁠⁠⁠

⁠⁠⁠MERCH HERE⁠⁠⁠

Connect with me on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠Twitter⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!