In this episode I talk about the cyclone of shame and guilt revolving around plastics.

In this episode I talk about luddites (those of you who are "no good" with technology) , stepping from a world of black and white into a world of color, Dolly Parton, people who use MapQuest, and the perils and pitfalls of trying to get Gramps onto Facebook.

In this episode I talk about listening to your gut and fixing your guts. If you've been having stomach issues, it's your lucky day!

In this episode I talk about gratitude, enjoying the now, and daily affirmations. I'm good enough, I'm smart enough, and doggone it, people like me! Hello 90's SNL reference!

In this episode I reveal an exciting new direction for the podcast!

In this episode I talk about my severe lack of street drug knowledge, communicating my addiction issues, and how there may be some meat in my future.

In this episode I talk about taking a stand against your fears...even those that involve rogue potty.

In this episode Christa and I dive deep as she talks about what its like to get diagnosed with cancer...which we then follow up with an enlightening conversation about pole dancing!

If your interested in helping with Christa's fundraising efforts click this link: https://pages.teamintraining.org/wa/wdw20/FabulousCancerSurvivor

In this episode I talk about staying positive even when you are surrounded by a sea of barf.

In this episode I talk about how I get a lead foot every time I need to take next steps in my life.