My Paradigm Shift
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My Paradigm Shift episodes

  • Failing is part of the process: Dreams 2 Reality

    When creating and pursuing your dreams then number one sign your actually on the right path is…….failure. Hear me out, I give you multiple perspectives but 1% better everyday means growing in all aspects of this beautiful human experience. If you never fail, you’d never have to do anything twice and you wouldn’t be here listening to this episode because you had it all figured out. Failing is courageous, it’s brave to put yourself out there in a world that views from instant gratification but to be able to get back up and try again? You just became part of the successful pool of people that really makes it. Your fear of failing was just your subconscious way of keeping you small. KEEP GOING 🩷

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    22 min
  • Feed the opportunity, Starve the distractions? Spending yourself at the cost of what

    New version, who dis? Your old state of consciousness is going to call you back time and time again when you’re reaching for more. So my question is do you know where you’re spending your energy? Are you starving out the distractions or are you feeding it. Spend your energy wisely and know that the new version the of you is going to keep calling until you choose to feed it with all your energy. You can’t be in both places at once but sometimes we don’t know who and what we’re spending energy on. I had to separate people from their mindsets to shift into who I am today and it cost me people I loved. It’s not their fault it was my choice to stop feeding the distraction because I was trying to get away from that old mindset I previously occupied. 

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    COACHING: https://stan.store/Alexiskelsey1313

    17 min
  • Emotionally Dependent to Secure: You don’t own enough of yourself

    Hi lover girls, it’s me again. In today’s episode I want to show what emotionally dependent/ reactive traits are and how you may not be aware of them and tools for moving into a secure/proactive state. I give my experiences and challenge your perception of the way you may be viewing things. (It may be triggering towards the end) Everything in this episode is a chance to take back your power and own more of yourself & the power of pausing. When you own yourself you’re able to choose the life you want instead of living in a scripted role. The power of choice is in you, but first we need recognize we’re giving our power away. 

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    YouTube: alexiskelsey1313
    COACHING: https://stan.store/Alexiskelsey1313

    22 min
  • Choosing happiness in chaotic times: The enlightening truth of “positive” people

    Life is life-ing. So how do you get through those times? How do you choose happiness when life is throwing every curve ball possible? Walk with me and I’ll show my frame of life and how to the outside people think I’m this happy positive person all the time just because I’m different than I used to be. In reality, I go through things just like you. I just don’t wear the coat and let it consume me. I choose to deal with it differently than most and that’s where a single choice comes in and how you can get through life as well when it feels hard aka in my vocabulary TAKE THE COAT OFF! 

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    YouTube: alexiskelsey1313
    COACHING: https://stan.store/Alexiskelsey1313

    28 min
  • Protecting your peace: What it’s like in the “Arena” when becoming a new version

    When becoming a new version you’ve never stepped into your going to be met with the pressure of the crowd wanting you to be the other version they are use too. “The watery dimmed down version” I explain what protecting your peace is actually like against judgement and opinions and how to be brave and continue forward while on a new path. Your Arena is reserved for only the people who have been to your depths. 

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    YouTube: alexiskelsey1313
    COACHING: https://stan.store/Alexiskelsey1313

    19 min
  • Implementing “Delusional” until it’s true mindset to my health and fitness goals

    Delulu until it’s trululu ✨I used a widely known term of “being delusional” to master my reality & live in a state of being. This state of being showed me the state of the present moment and how you can manipulate your reality to match the one you want to live without actually living it yet. By living as if you are that version your brain doesn’t know the difference and it becomes who are, you become the creator. 

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    YouTube: alexiskelsey1313
    COACHING: https://stan.store/Alexiskelsey1313

    22 min
  • Identity Shift: How you’re really not in control and who is

    So, who is control of me? I challenge you to sit with your internal dialogue and thoughts and ask yourself do you really know who are. I share my experience and epiphanies that made realize I was not in control at all, my thoughts were. Understanding how we outwardly express something doesn’t mean that’s what we actually believe about ourselves. Identity shift and self concepts. 

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    YouTube: alexiskelsey1313
    COACHING: https://stan.store/Alexiskelsey1313

    21 min
  • Relationship Talk: Why empathy is destroying you
    For my lover girls in exhausting relationships. Why you’re hindering the respect and value you seek by always being understanding. Building your self concept. 

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    YouTube: alexiskelsey1313
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    10 min
  • Relationship Talk: Needy Energy

    For my lover girls and the ones who love to love. Welcome to my subconscious experiences where I talk about how I changed my dominant energy of neediness into acceptance and having what I desire. The energy you push out will follow you into everything you do until you learn how to change it. Learning to create from the conscious brain instead of the unconscious and subconscious - Self concepts and identity shift. 


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    Support the show

    YouTube: alexiskelsey1313
    COACHING: https://stan.store/Alexiskelsey1313

    15 min

About My Paradigm Shift

From the publisher's feed

My experiences with awakening, motherhood, food, relationships, family and purpose that shifted me into paradigms & versions of myself I never knew existed. I show you a different walk of life…