Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

My Review of The Metabolic Makeover Program by Couture Fitness & Lifestyle Coaching

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I signed up for The Metabolic Makeover Program after my interview last season with Allison Sizemore of Couture Fitness and Lifestyle Coaching.

Find out what I absolutely loved about this program, what I learned, what I struggled with, and why I think it's a great fit for (almost) any woman in my follow-up interview with the amazing Allison Sizemore.

Links mentioned in the episode

Couture Fitness and Lifestyle Coaching

Boost Your Metabolism after 30 Podcast

One Strong Southern Girl website

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Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)By Home Fitness Expert and founder of One Strong Southern Girl
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4.8

23 ratings

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