My Second Nature

S01E22 Discussing the fear of being left out on Valentine's Day with Dr. Patni. Are we in a Checklist relationship? What's the way to self love in this scenario?  For Individual Questions connect with Dr. Rachana Patni on www.thecentreofme.com ,  LinkedIn :Rachana Patni , FB Group: The Head and Heart Lounge - for the emotional and the intelligent   ( https://www.facebook.com/groups/34428...​ )  

Follow me on Instagram : Shrutzpah , YouTube : www.youtube.com/ShrutiBhola , [email protected] 

My 2nd Nature! is a podcast about different layers of my life.  My 2nd Nature! is a podcast about different layers of my life.

S01E21 : If you've ever felt lonely, wronged, misunderstood and taken for granted by friends/partners/family!  This podcast is the answer in Self Love for you.  

For Individual Questions connect with Dr.Rachana Patni on www.thecentreofme.com ,  LinkedIn :Rachana Patni , 

FB Group: The Head and Heart Lounge - for the emotional and the intelligent   ( https://www.facebook.com/groups/34428...​ )  

Follow me on Instagram : Shrutzpah , [email protected] My 2nd Nature! is a podcast about different layers of my life.

Ep 20: Frequently asked questions on the journey of SELF LOVE. We all are unique, yet can have similar learnings.   For Individual Questions connect with Dr.Rachana Patni on  www.thecentreofme.com , LinkedIn :Rachana Patni , FB Group: The Head and Heart Lounge - for the emotional and the intelligent   ( https://www.facebook.com/groups/344281949946768 )  

Follow me on Instagram : Shrutzpah , [email protected]

Come February and love seems to color the air. Instead of Love let's make this month about SELF LOVE

Discussing how to invoke self love, how to be in a relationship with self first and exercises to reconnect with self love.

Dr. Rachana Patni , www.thecentreofme.com , IG: rach_ado

Shruti Bhola , [email protected] , IG: Shrutzpah

How to deal with Somatic feelings? Tools to  navigate "FEELINGS" with Dr. Rachana Patni to understand the root of how our emotions function. 

To connect with Dr Patni (LinkedIn :Rachana Patni ,  www.thecentreofme.com )

Follow me on Instagram : Shrutzpah

Mail on [email protected]

Words of Wisdom from Author I.M.Soni about writing. 

Writing: is it perspiration or inspiration?

Written by Author I M Soni

Many greenhorns nurse the notion that writing springs from fitful spells of divine inspiration. Writing comes from ‘perspiration.’ It is a craft which needs patience, practice and skill.

Good writers aim at readers. They have goals, not vague desires. They do not write to inflate their vanity; they do it to communicate. They write not to impress but to express.

Alastair Fowler aptly says, “Good writers may simply be those who imagine their readers best and keep their readers in mind most continuously. If you have potential readers in your focus, accessibility can’t be in doubt, nor your tone and clarity.”

Readers are intelligent : They are hard to convince, skeptical, and inclined to misread what you write. If you are not up to this, you may have to fall back on E.M. Forster, “No author has any right to whine. He was not obliged to be an author. He invited publicity, and he must take the publicity that comes along.”

Robert Browning sent a poem to a publisher who returned it asking him to explain some lines. The poet replied: when I wrote it God and I knew the meaning. Now, only God does! Obscurity in writing leads to oblivion. A greenhorn is not Robert Browning.

The English language can laugh, sing, ripple and flow. The ultimate reality is mind expressing itself. This is the aim and purpose of all communication. True there is dynamism in words which can be used to polish style. Words are needed to dress up ideas.

Most people think good writing depends on “mood” forgetting that is a tyrant, a good slave, but a bad master.

Some writers wrote outdoors while they walked. Tagore did in early hours in his garden. So did Gibbon. Walking promotes rhythm in composition and flow in recollection. The intellectual effort is most effectively made early in the day. Morning is the best friend of the Muses.

If you are tormenting yourself to express, wait till the flow becomes natural, smooth and spontaneous. It is easy to be difficult but difficult to be easy! What a writer needs most is to write.

Cultivate your own “magic”vocabulary. You may have words you like so much you want to use them at all costs. If so, it’s a good idea to avoid them. Read your copy carefully and mark the most ornamental words. Then delete them!

Mail Me on : [email protected]

Instagram : Shrutzpah

YouTube : Shruti Bhola

What goes into being a dubbing artist, radio jockey, voice over artist? In discussion with episode guest Prachi Chaube chatting about how she switches to become the voice of lead actresses.

Connect with Prachi Chaube on Instagram : its_prachi_chaube

Follow me on Instagram : Shrutzpah 

In this episode discussing  practical ways of living a zero waste life with Guest Neha Mehra. 

Connect with Neha Mehra on Twitter: nehamehra80

Follow me on Instagram : Shrutzpah , Ecogeeri

Mail on [email protected]

How to Navigate Emotions and feelings within ourselves and with people around us? Discussing "FEELINGS" with Dr. Rachana Patni to understand the root of how our emotions function. To connect with Dr Patni (LinkedIn :Rachana Patni ,  www.thecentreofme.com ) 

Follow me on Instagram : Shrutzpah 

Mail on [email protected]

March 2020 onwards has been a strange time in all our lives! Discussing Lock Down Realizations with Episode Guest - Radio Personality and YouTuber Jyoti Sardar. 

To connect with JOJO, YouTube : Jyoti Sardar , MixTape on www.bolly923fm.com , Instagram : jyoticsardar

Follow me on Instagram : Shrutzpah