My Second Nature

My Second Nature

By Shruti BholaEducationSelf-Improvement
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My Second Nature episodes

  • Story Heads - Re-Write Your Story

    S01E32    Watch this Podcast on YouTube:  http://youtube.com/ShrutiBhola , https://youtu.be/aPrNvVyHgHU

    If you are changing the narrative of your story, this episode shares FOUR QUESTIONS you must ask yourself.  

    Join the course on http://shadowmastery.ignitethespark.in/   Figure your Archtype Map on https://www.thegoldmind.com/

    For Individual Questions with Alpa Kapadia Teli ,connect with her on:

    Website – www.ignitethespark.in

    Signature program – www.igniteyourspark.in

    Instagram -  www.instagram.com/alpaignitespark

    LinkedIn – www.linkedin.com/in/alpateli

    Facebook group for women – www.radiantwomenrise.com

    --------------------------

    My 2nd Nature! is a podcast about different layers of my life.

    Follow me on Instagram : Shrutzpah , [email protected]

    My 2nd Nature! is a podcast about different layers of my life.

    15 min
  • Inner & outer world - Re-Write Your Story

    S01E31    Watch this Podcast on YouTube:  http://youtube.com/ShrutiBhola , https://youtu.be/4Bmc3dIa9Zo

    The impact rewriting our story has on our inner and outer world , how to face our own short comings and overcome them graciously.  

    Join the course on http://shadowmastery.ignitethespark.in/   

    Figure your Archtype Map on https://www.thegoldmind.com/ 

    For Individual Questions with Alpa Kapadia Teli ,connect with her on:  

    Website – www.ignitethespark.in  

    YouTube  - https://youtube.com/playlist?list=PL80B9LFqdT4v7r9raGLG2ePz-VyHP7RRG 

    Signature program – www.igniteyourspark.in 

    Instagram -  www.instagram.com/alpaignitespark, LinkedIn – www.linkedin.com/in/alpateli , Facebook group for women – www.radiantwomenrise.com

    --------------------------

    My 2nd Nature! is a podcast about different layers of my life.

    Follow me on Instagram : Shrutzpah , [email protected]

    My 2nd Nature! is a podcast about different layers of my life.

    18 min
  • Shadow Work - Re-Write Your Story!

    S01E30    Watch this Podcast on YouTube:  http://youtube.com/ShrutiBhola , https://youtu.be/CLnnuK1yhW0

    What are the Shadows in our life that stop us from reaching our highest potential? How to come into light?

    For Individual Questions with Alpa Kapadia Teli ,connect with her on:

    Website – www.ignitethespark.in

    Signature program – www.igniteyourspark.in

    Instagram -  www.instagram.com/alpaignitespark

    LinkedIn – www.linkedin.com/in/alpateli

    Facebook group for women – www.radiantwomenrise.com

    --------------------------

    My 2nd Nature! is a podcast about different layers of my life.

    Follow me on Instagram : Shrutzpah , [email protected]

    My 2nd Nature! is a podcast about different layers of my life.

    24 min
  • Combat that Conditioning - Re-Write Your Story!

    S01E29    Watch this episode on YouTube:  http://youtube.com/ShrutiBhola , https://youtu.be/um2AlBjMNFM

    Do you live your life as YOU or what your conditioning makes you? In this episode we discuss how to decondition and deal with the curveballs it throws our way. For Individual Questions with Alpa Kapadia Teli ,connect with her on: 

    Website – www.ignitethespark.in 

    Signature program – www.igniteyourspark.in 

     Instagram -  www.instagram.com/alpaignitespark 

    LinkedIn – www.linkedin.com/in/alpateli 

    Facebook group for women – www.radiantwomenrise.com

    -------------------------- 

    My 2nd Nature! is a podcast about different layers of my life. 


    24 min
  • Hats & Masks - Re-Write Your Story!

    S01E28    Watch this episode on YouTube:  http://youtube.com/ShrutiBhola , https://youtu.be/um2AlBjMNFM

    In this episode we learn the difference between various Masks we need to shed and Hats we should adorn.

    For Individual Questions connect with Alpa Kapadia Teli ,connect with her on:

    Website – www.ignitethespark.in

    Signature program – www.igniteyourspark.in

    Instagram -  www.instagram.com/alpaignitespark

    LinkedIn – www.linkedin.com/in/alpateli

    Facebook group for women – www.radiantwomenrise.com

    --------------------------

    My 2nd Nature! is a podcast about different layers of my life.

    19 min
  • Plug that energy leak - Re-Write Your Story!

    S01E27    Watch this episode on YouTube  FOLLOW http://youtube.com/ShrutiBhola

    In this episode we learn how to recognize and then plug the energy leaks in our life. 

    For Individual Questions connect with Alpa Kapadia Teli ,connect with her on:

     Website – www.ignitethespark.in 

    Signature program – www.igniteyourspark.in  

    Instagram -  www.instagram.com/alpaignitespark 

    LinkedIn – www.linkedin.com/in/alpateli 

    Facebook group for women – www.radiantwomenrise.com 

    -------------------------- 

    My 2nd Nature! is a podcast about different layers of my life.

    27 min
  • Old Patterns - Month Of Self Love !

    S01E26    http://youtube.com/ShrutiBhola

    In this episode Dr Rachana Patni sums up our chats for entire Month Of Self Love ! How not to fall back in our old patterns when we start working on Self growth and what to do if we do?

    For Individual Questions connect with Dr. Rachana Patni on www.thecentreofme.com ,  LinkedIn :Rachana Patni , FB Group: The Head and Heart Lounge - for the emotional and the intelligent   ( https://www.facebook.com/groups/34428...​ )

    Follow me on Instagram : Shrutzpah , [email protected]

    My 2nd Nature! is a podcast about different layers of my life.

    18 min
  • Managing the Self Critic - Month Of Self Love !

    S01E25 https://youtu.be/V-iGgv-3NJM   ,    http://youtube.com/ShrutiBhola

    In this episode Dr Patni gives 3 key tools to help with our self-chat, self esteem and dealing with harshness.  

    For Individual Questions connect with Dr. Rachana Patni on www.thecentreofme.com ,  LinkedIn :Rachana Patni , FB Group: The Head and Heart Lounge - for the emotional and the intelligent   ( https://www.facebook.com/groups/34428...​ )  

    Follow me on Instagram : Shrutzpah , [email protected] 

    My 2nd Nature! is a podcast about different layers of my life.

    14 min
  • Unavailable Partners - Month Of Self Love !

    S01E24 Do you constantly feel that your partner is unavailable for you? or that you always attract unavailable partners? Then, this episode will help you understand few crucial sides to self and how to heal yourself with love.    

    For Individual Questions connect with Dr. Rachana Patni on www.thecentreofme.com ,  LinkedIn :Rachana Patni , FB Group: The Head and Heart Lounge - for the emotional and the intelligent   ( https://www.facebook.com/groups/34428...​ )  

    Follow me on Instagram : Shrutzpah , [email protected] , https://www.youtube.com/ShrutiBhola

    My 2nd Nature! is a podcast about different layers of my life.

    18 min
  • Breaking up Hurts - Month Of Self Love!

    S01E23 We've all experienced it at some point! How to practically deal with the pain of a break-up/rejection? Social media stalking or real life tab keeping? how to draw a line for self?  

    For Individual Questions connect with Dr. Rachana Patni on www.thecentreofme.com ,  LinkedIn :Rachana Patni , FB Group: The Head and Heart Lounge - for the emotional and the intelligent   ( https://www.facebook.com/groups/34428...

    )

    This podcast is also available on YouTube:  https://www.youtube.com/shrutibhola


    25 min

About My Second Nature

From the publisher's feed

I hold many layers within me and I know you also do!