Episode #8 How to be Happy before you Date

Have you done the work for you to start dating?

We will discuss how to prepare before you date. 

Episode #7 How to be Happy Living in Fear

In this episode we cover the 5 Steps to Happiness. We focus on why we continually live in fear while trying to find happiness. Living in fear will keep us from having gratitude and appreciating our life and loved ones. 

Episode #6 How to be Happy-Stuck in Fear

In this episode we explore the reasons we let fear keep us from working on being happy. 

Episode #5 How to be Happy in 5 Steps

In this episode we recap the 5 Steps to Happiness. 

Acceptance, Perception, Clarity, Learning and Practice. 

We introduce the second step Perception. 

Episode #4 Looking in the Mirror explores our perceptions of ourselves... as who we are now. We explore accepting everything and embrace who we are. 

In this episode we will talk about Accepting our Fears and changing our perceptions about it. 

Fears drive our decisions daily. Why? Thats what we will be discussing.

In this episode we are continuing Acceptance for the 5 Steps to Happiness. 

We will also be introducing the second step of Perception. 

The 5 Steps to Happiness are Acceptance, Perception, Clarity, Learning and Practice. 

Episode #1 Acceptance from the 5 Steps to Happiness

We will be talking about the 1 step in the 5 steps. Acceptance. 

Accepting who you are at the present moment. You are YOU because you have experienced life up to this point. You can decide to change or continue on the same path. Will the same path make you happy or bring you happiness?