*TRIGGER WARNING* sexual assault, alcohol abuse and more discussed in this episode

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:

• Alcohol being a focal point in our society
• Her journey with alcohol and sobriety 
• Using alcohol to escape 
• Alcohol dependency 
• The importance of doing the innerwork to heal the underlying traumas and issues
• The limiting beliefs and ego talk that came up after quitting drinking 
• Releasing old identities
• Creating confidence within that is not conditional due to alcohol
• Why choosing to align with your highest and greatest version of yourself will ultimately bring you more of your manifestations 
• Questioning your relationship with alcohol
• Supporting other women going through sobriety journeys
• Book mentioned in episode: https://www.amazon.com/Quit-Like-Woman-Radical-Obsessed/dp/1984825054

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