<a target="_blank" href="https://www.buzzsprout.com/1599139/fan_mail/new">Send us Fan Mail</a>This month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes #98 & 99 with Tresa Staeven and Renee Hughes. In this episode, you'll hear about:<ul><li>The Mother Wound</li><li>Compassion</li><li>Pain Alarm</li></ul>Listen to the end for your invitation. Click <a href='https://heal.me/practitioner/melissa-holman-life-and-wellness-coach'>HERE</a> to schedule your Life and Wellness Discovery Call.<a rel="payment" href="https://www.buzzsprout.com/1599139/support">Support the show</a>Connect with Melissa: <a href='https://lemonbalmcoaching.com'>Lemon Balm Coaching</a> and Subscribe to the Lemon Balm Coaching Newsletter: lbcnewsletter.subscribepage.ioConnect with Stephanie: <a href='https://www.sjphealthwell.com/'>SJP Health and Wellness</a> or <a href='https://www.facebook.com/groups/725102555332036'>Be the BOSS, Be Well FB Community</a> <a href='http://adipsia.bandcamp.com'>Music by Adipsia</a>

Send us Fan Mail This month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes #98 & 99 with Tresa Staeven and Renee Hughes. In this episode, you'll hear about:The Mother WoundCompassionPain AlarmListen to the end for your invitation. Click HERE to schedule your Life and Wellness Discovery Call. Support the show Connect with Melissa: Lemon Balm Coaching and Subscribe to the Lemon Balm Coaching Newsletter: lbcnewsletter.subscribepage.io Connect with Stephanie: SJP Health and Wellness or Be the BOSS, Be Well FB Community Music by Adipsia

<a href="https://www.buzzsprout.com/1599139/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>This month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes #98 &amp; 99 with Tresa Staeven and Renee Hughes. In this episode, you'll hear about:<ul><li>The Mother Wound</li><li>Compassion</li><li>Pain Alarm</li></ul>Listen to the end for your invitation. Click <a href="https://heal.me/practitioner/melissa-holman-life-and-wellness-coach" rel="noopener noreferrer">HERE</a> to schedule your Life and Wellness Discovery Call.<a href="https://www.buzzsprout.com/1599139/support" rel="noopener noreferrer">Support the show</a>Connect with Melissa: <a href="https://lemonbalmcoaching.com" rel="noopener noreferrer">Lemon Balm Coaching</a> and Subscribe to the Lemon Balm Coaching Newsletter: lbcnewsletter.subscribepage.ioConnect with Stephanie: <a href="https://www.sjphealthwell.com/" rel="noopener noreferrer">SJP Health and Wellness</a> or <a href="https://www.facebook.com/groups/725102555332036" rel="noopener noreferrer">Be the BOSS, Be Well FB Community</a> <a href="http://adipsia.bandcamp.com" rel="noopener noreferrer">Music by Adipsia</a> &nbsp; &nbsp;

My Take April 2024- Episodes 98 & 99

Heart &amp; Soul Elevation is where faith meets physiology, scripture meets science, and worn-down women finally breathe again. Hosted by Melissa Holman and Stephanie Pazniokas, this show creates a sacred, straight-talking space for Christian women who are tired of the compartmentalized life and ready to reconnect their spirit, mind, body, and identity in Christ. Here, we peel back the noise of modern culture - chronic overwhelm, “healthwashing,” broken systems, and the pressure to do it all - and return to what God designed from the beginning: wholeness, wisdom, and peace that starts from the inside out. Every other Wednesday, you’ll get truth-soaked teaching, real conversations, biblical insight, metabolic and nervous system education, and practical tools that help you live with clarity, strength, and conviction. Think: less striving… more Spirit-led living. If you’re ready to stop white-knuckling your way through life… If you’re done settling for exhaustion as your “normal”…If you know God has MORE for you, but you need guidance, wisdom, and support to step into it…You belong here.Let’s make this chapter your best one yet. Subscribe, listen in, and let your heart and soul rise again.

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Heart & Soul Elevation is where faith meets physiology, scripture meets science, and worn-down women finally breathe again. Hosted by Melissa Holman and Stephanie Pazniokas, this show creates a sacred, straight-talking space for Christian women who are tired of the compartmentalized life and ready to reconnect their spirit, mind, body, and identity in Christ. Here, we peel back the noise of modern culture - chronic overwhelm, “healthwashing,” broken systems, and the pressure to do it all - and return to what God designed from the beginning: wholeness, wisdom, and peace that starts from the inside out. Every other Wednesday, you’ll get truth-soaked teaching, real conversations, biblical insight, metabolic and nervous system education, and practical tools that help you live with clarity, strength, and conviction. Think: less striving… more Spirit-led living. If you’re ready to stop white-knuckling your way through life… If you’re done settling for exhaustion as your “normal”… If you know God has MORE for you, but you need guidance, wisdom, and support to step into it… You belong here. Let’s make this chapter your best one yet. Subscribe, listen in, and let your heart and soul rise again.

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My Take April 2024- Episodes 98 & 99

My Take April 2024- Episodes 98 & 99

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