Get meal prep expert and Prep Dish founder Allison Schaaf’s top 3 tips for how to make a meal plan. She shares a behind the scenes look at her thought process for meal planning, including 3 things she always considers. With these tips, you’ll have a weekly meal plan that is seasonal, includes plenty of variety and saves you time and money. Who doesn’t want that?

Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777

Resources mentioned in this podcast:

Gazpacho & My Love for Cold Soup: https://podcasts.apple.com/us/podcast/gazpacho-my-favorite-recipes-why-i-love-cold-soup-l-ep-27/id1488667608?i=1000475654196

Lemon Herb Vinaigrette: https://youtu.be/YyRuSfsbxXM

How to Reduce Food Waste: https://prepdish.com/reduce-food-waste/